18 min
Excuses Or Progress: Don't have time for keto? Think again after this inspiring interview Real Life Keto Radio by the KETO-SIStas
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- Salud y forma física
Think you don't have time to follow a keto lifestyle, to do meal prep, to exercise regularly, or to engage in needed self-care? You can keep making excuses, or you can start making progress.
Meet my friend Mindy who is one of our valued volunteers at KETO-SIStas. Although Mindy has an extremely full life - including caring for a relative, volunteering in multiple capacities, and running a non-profit - she makes no excuses about being able to keep her health a priority. And did I mention that she does all of this even though she has been blind since birth? Let's find out what inspires her and how she manages to stay on track! #keto #blindness #inspiration
Join us as we explore Mindy's strong motivation for staying on track with the keto lifestyle. We'll also discuss the importance of overcoming excuses and living life to its fullest potential. And stay tuned to the end, as Mindy gives her best tip for getting started with keto or low carb.
Interested in the Grain Brain book we showed and discussed? Grab it here: https://amzn.to/3neXKK2 (As an Amazon Associate we earn from qualifying purchases. #ad)
Need an easy way to start keto or low-carb lifestyle? Need a simple way to stay on track with keto,? Get our FREE downloadable guide in our 7 Deadly Carbs Cheatsheet. https://bit.ly/7DeadlyCarbsCheatsheet
Wondering if keto can be right for you? Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired?
Need our secret weapon? Get into ketosis now, regardless of what your diet is like: https://ketosistas.com/get-keto-nat
Go to https://ketosistas.com for even more resources to help you!
The KETO-SIStas understand, and we can help. THIS IS THE PLACE FOR YOU TO BEGIN YOUR PATH TO BETTER! We take the guesswork out of it and can set you on your journey toward BETTER. No complicated meal prep, products, or strenuous workouts required!
We don't provide medical or financial advice and we don't suggest or provide any cures or treatments to any diseases or conditions. Consult your medical provider before making any changes.
Want more disclaimers? Are you like Rebecca, who enjoys reading the fine print? https://bit.ly/KETOSIStasFinePrint
Think you don't have time to follow a keto lifestyle, to do meal prep, to exercise regularly, or to engage in needed self-care? You can keep making excuses, or you can start making progress.
Meet my friend Mindy who is one of our valued volunteers at KETO-SIStas. Although Mindy has an extremely full life - including caring for a relative, volunteering in multiple capacities, and running a non-profit - she makes no excuses about being able to keep her health a priority. And did I mention that she does all of this even though she has been blind since birth? Let's find out what inspires her and how she manages to stay on track! #keto #blindness #inspiration
Join us as we explore Mindy's strong motivation for staying on track with the keto lifestyle. We'll also discuss the importance of overcoming excuses and living life to its fullest potential. And stay tuned to the end, as Mindy gives her best tip for getting started with keto or low carb.
Interested in the Grain Brain book we showed and discussed? Grab it here: https://amzn.to/3neXKK2 (As an Amazon Associate we earn from qualifying purchases. #ad)
Need an easy way to start keto or low-carb lifestyle? Need a simple way to stay on track with keto,? Get our FREE downloadable guide in our 7 Deadly Carbs Cheatsheet. https://bit.ly/7DeadlyCarbsCheatsheet
Wondering if keto can be right for you? Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired?
Need our secret weapon? Get into ketosis now, regardless of what your diet is like: https://ketosistas.com/get-keto-nat
Go to https://ketosistas.com for even more resources to help you!
The KETO-SIStas understand, and we can help. THIS IS THE PLACE FOR YOU TO BEGIN YOUR PATH TO BETTER! We take the guesswork out of it and can set you on your journey toward BETTER. No complicated meal prep, products, or strenuous workouts required!
We don't provide medical or financial advice and we don't suggest or provide any cures or treatments to any diseases or conditions. Consult your medical provider before making any changes.
Want more disclaimers? Are you like Rebecca, who enjoys reading the fine print? https://bit.ly/KETOSIStasFinePrint
18 min