37 episodios
GANGSTA HOLISTIC J. Alan
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- Salud y forma física
Warning:
You've never seen health done like this! Meaningful, entertaining, very real and stimulating conversation! Gangsta Holistic & host J Alan provide a platform to not only provide a laugh but also provoke thought, educate, share life experiences and give an alternative to traditional ways of healing.
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GANGSTA WITH MY HEALTH EP15- I'M STRONGER THAN MY DIAGNOSIS FT- TIFFANY NICOLE CARTER
Listen to her courageous story on how she is dealing with multiple sclerosis. This woman is a super hero! With child on the way she is inspiring others to live their best freakin’ life regardless of any circumstances! Everyone has a story, this is hers!
Hosted by Wellness Advocate & Author J Alan
@gangstaholistic
@skitcarter
Website: https://www.GangstaHolistic.com
Apparel: https://www.teespring.com/stores/gangstaholistic -
GANGSTA WITH MY HEALTH EP14- MENTAL & PHYSICAL CONDITIONING, THE CONNECTION FT-COACH WILL TUCKER
4 time Vegan Body Building Champion Coach Will Tucker stopped by and shared with us some tips to align the mind with the body. He tells us working out isn’t all about going in and lifting like a maniac. There is also a mental & spiritual process that needs to take place in order to reach optimal health. This guy is amazing and had a lot of good information. At 50 years old this man looks not a day over 40!
Hosted by Wellness Advocate &Author J Alan
@gangstaholistic
@bodyfusionfitness
SUBSCRIBE: www.GangstaHolistic.com
🎧 PODCAST STREAMING: iHeart Radio, Apple Podcast, Google Podcast, Spotify, Breaker, Radio Public, Podbean, Anchor, Overcast, Stitcher & Pocket Casts. -
GANGSTA WITH MY HEALTH EP13- FLY AT 50 WITH VEGANISM FT- VEGAN MONK & MRS. VEGAN MONK
My brotha Vegan Monk stopped by with his beautiful wife Tammy. They spoke about how becoming vegans changed their lives and gave them a whole new perspective of compassion about life. Everyone has a story, this is theirs.
Hosted by Wellness Advocate & Author J Alan @gangstaholistic
@monk_eternal @iammrsveganmonk
Website: https://www.GangstaHolistic.com
Apparel: https://www.teespring.com/stores/ganstaholistic -
GANGSTA WITH MY HEALTH EP12- SURVIVING THORACIC OUTLET SYNDROME FT- JAMES MILES
Hear how a brotha from the hood survived Thoracic Outlet Syndrome and took his life back through eating right, exercise, herbs & minerals. Everyone has a story this is his!
Hosted by Wellness Advocate & Author J Alan @gangstaholistic Ft-BJ aka James Miles
SUBSCRIBE: www.GangstaHolistic.com -
GANGSTA WITH MY HEALTH EP11- ESTABLISHING FINANCIAL WELLNESS FT- KING DARICE BEY
This brotha right here is all about business. Tune in and vibe with us as we talk financial wellness! King Darice specializes in building personal & business credit as well as network marketing. Get serious about your future today...you feel me? Hosted by CHF Survivor, Wellness Advocate & Author J Alan @gangstaholistic
Hosted by: J Alan
SUBSCRIBE: www.GangstaHolistic.com -
GANGSTA WITH MY HEALTH EP10- CBD & MENTAL ILLNESS FT- DEVYN
Check out Devyn from 2 Brown Gurlzz! She is an expert and specializes in CBD products. Hear how she helped her mother survive through mental illness. Everyone has a story, this is hers. Hosted by CHF Survivor, Wellness Advocate & Author J Alan @gangstaholistic @amazingbeautee
SUBSCRIBE: www. GangstaHolistic.com