Get Big Out Loud with Kari: Living the Complex, Funny, & Beautiful Ride of Life Transformation Talk Radio

Many of us spend a lot of time managing things like our time, our money, our emotions, and our ever-loving to-do lists. In the face of all this managing, have you ever felt overwhelmed or exhausted? Or that instead of managing these things, they might be managing you? In this episode of Get Big Out Loud, we ll explore how we can bring awareness to the ways in which we manage our lives to see if there is room for new opportunities in the way we think and act that can bring us less stress and more ease.
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Why is it so hard to change, to try new things, or to take action on things we say we want to do? It might be because we are afraid, or because we have unrealistic expectations, or because we think that if we can t do it perfectly, we won t do it at all. In this episode of Get Big Out Loud, we ll explore how fear, expectations, and perfectionism keep us in the status quo and share ideas for how to reframe our thinking so that we can Get Big in meaningful and important ways!
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When we want to buy something we use money, when we want to build a relationship, solve a problem, or make a decision, we use trust. Trust is defined as, a firm belief in the reliability, truth, ability, or strength of someone or something . In this episode of Get Big Out Loud, we ll explore the concept of trust and how valuable it is as a form of currency. A currency that you can t keep in your bank account, but one that is priceless.

In this episode of Get Big Out Loud the question, Can I be honest with you? is a setup to a hard truth. What makes it hard for us to tell the truth?

Our brains seem to be hard-wired to look for meaning. We interpret all kinds of situations and objects with a focus on what they mean. Driving a certain car, having a particular handbag, or jewelry from a specific store can mean something about a person's status. Walking under a ladder or breaking a mirror can mean bad luck while finding a four-leaf clover or hanging up a horseshoe can mean good luck . In this episode of Get Big Out Loud, we ll explore ideas around meaning making, discuss the purpose of meaning, and to what degree meaning has value.

Between November and January, we celebrate many holidays in the United States. These celebrations can bring joy and fulfillment as well as stress and overwhelm. There are usually high expectations along with more obligations, time with people we may not see that often, and opportunities for strong emotions to arise. All of which can take us from calm to overwhelmed in a matter of moments. In this episode of Get Big Out Loud, we ll talk about the tipping point of the holiday season, share ideas for how to find balance in the chaos, and tangible ways to realistically enjoy this time of year.