124 episodios

What does it mean to heal? How do we heal? What are the reproducible blueprints that healing is based in the laws of nature and the environment around us? These are the questions Dr. Sarah Marshall will explore with patients, experts, family, and more on HEAL. Dr. Marshall is a naturopathic physician and holistic health coach in her international telemedicine practice. She focuses on food as medicine, strength and flexibility of body, hormone balance, and mental-emotional peace.

HEAL by Dr. Sarah Marshall Sarah Marshall, ND

    • Salud y forma física

What does it mean to heal? How do we heal? What are the reproducible blueprints that healing is based in the laws of nature and the environment around us? These are the questions Dr. Sarah Marshall will explore with patients, experts, family, and more on HEAL. Dr. Marshall is a naturopathic physician and holistic health coach in her international telemedicine practice. She focuses on food as medicine, strength and flexibility of body, hormone balance, and mental-emotional peace.

    Unlocking Vitality: Regenerative medicine, Radiant Aging, Menopause with Dr. Prudence Hall

    Unlocking Vitality: Regenerative medicine, Radiant Aging, Menopause with Dr. Prudence Hall

    As we get older, our bodies will change. Our skin, our muscles, our functioning of our organs. But what if most of the low energy, loss of sex drive, dullness, and lack of a sense of lust for life is not a given and can be addressed with the right restorative practices? In this episode, medical doctor and hormone expert Dr. Prudence Hall and I distinguish the world of regenerative medicine and discuss how it is the next frontier to optimal, radiant aging. For all the show notes and more, visit SarahMarshallND.com/podcast.

    • 49 min
    A working culture of wellness: delegation, partnership, and productivity with Gina Cotner

    A working culture of wellness: delegation, partnership, and productivity with Gina Cotner

    I am joined by Gina Cotner, founder and CEO of Athena Executive Services. Together we discuss real, authentic work life balance and what it takes to build a culture of wellness in business today. We discuss the importance of taking breaks, rejuvenating oneself, and maintaining a clear time boundary around work life. For all the show notes and more, visit SarahMarshallND.com/podcast.

    • 1h 1 min
    Ketamine Assisted Therapy: intention setting and integrating psychedelic experiences with Dr. Lorna Busch

    Ketamine Assisted Therapy: intention setting and integrating psychedelic experiences with Dr. Lorna Busch

    Licensed Clinical Psychologist, Dr. Lorna Bush, PhD, joins me as we delve into the profound realm of psychedelic assisted therapy and discuss the importance of intention setting, supported and properly guided therapeutic experiences, and explore the diverse and often truncated integration process.  Today we delve into ketamine as a therapeutic tool for treating severe depression, suicidal ideation, and giving us access to mystic states of wisdom. For all the show notes and more, visit SarahMarshallND.com/podcast.

    • 1h 11 min
    From Fungi to Feasts: Exploring the Culinary Wonders of Mushrooms with Farmers John & Lorian Roethlein

    From Fungi to Feasts: Exploring the Culinary Wonders of Mushrooms with Farmers John & Lorian Roethlein

    I am joined by John and Lorian Roethlein, farmers and founders of Arizona Mushroom Company. From their unexpected transition from high tech headhunters to passionate mushroom cultivators, John and Lorian share their journey and insight into the profound impact of mushrooms as daily food medicine. For all the show notes and more, visit SarahMarshallND.com/podcast.

    • 53 min
    Healing Portals: Transforming suffering into purpose and healing trauma with vibrational medicine with Kathy Harmon-Luber

    Healing Portals: Transforming suffering into purpose and healing trauma with vibrational medicine with Kathy Harmon-Luber

    Kathy Harmon-Luber and I delve into the world of vibrational therapy and healing chronic pain and illnesses by harnessing the power of sound. Grounded in ancient indigenous chanting, drumming, singing, and music, vibrational healing techniques have unlocked a long overlooked critical component of aligning the body's physiology and healing capacity to overcome disease Depression and chronic pain, unleashing joy and giving us access to fulfilling our highest purpose. For all the show notes and more, visit SarahMarshallND.com/podcast.

    • 1h 1 min
    Long COVID, brain fog, neuroinflammation & healing complex illnesses with Dr. Paul Anderson, ND

    Long COVID, brain fog, neuroinflammation & healing complex illnesses with Dr. Paul Anderson, ND

    We are joined by Dr. Paul Anderson, one of my heroes in integrative naturopathic medicine, to delve into the complex and ever evolving landscape of COVID 19 pandemic. Nearly five years since its onset, Dr. Anderson and I explore the trajectory of the COVID 19 virus, our continued inconsistent social responses, and the need for widely accepted lifestyle and integrative medicine treatment protocols for the millions of people with post COVID syndrome. For all the show notes and more, visit SarahMarshallND.com/podcast.

    • 1h 20 min

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