294 episodios

We explore the science of nutrition and health, discovering how you can use nutrition to achieve and maintain wellness.

Health Quest Podcast with Steve Lankford Steve Lankford

    • Medicina alternativa

We explore the science of nutrition and health, discovering how you can use nutrition to achieve and maintain wellness.

    365 – Medical Cannabis and the Endocannabinoid System

    365 – Medical Cannabis and the Endocannabinoid System

    Cannabis has powerful benefits for human health Ann Allworth, Ph.D., is the Founder & CEO of Cannabis Education Solutions. Ann became passionate about the health benefits of cannabis after discovering how much it helped her. You’ll hear her story in this interview. There is a gradual shift taking place around the world where individual states […]

    • 51 min
    364 – Beta Glucan is a Powerful ImmunoModulator

    364 – Beta Glucan is a Powerful ImmunoModulator

    In this interview with Jay Hyeok, we will consider the benefits of beta glucan for its role in for immune support. Many people are looking for ways to enhance immune function. What does that mean? The immune system is complex and there are many, many ways to influence immune function. How do you know which products are likely to be helpful for you in particular? How do you find products that have certified clinical efficacy? That’s our exploration in this interview.

    • 38 min
    363 – Drug Induced Nutrient Depletion can Harm Your Health

    363 – Drug Induced Nutrient Depletion can Harm Your Health

    In this interview, Ross Pelton, the Natural Pharmacist, discusses the risk of drug induced nutrient depletions. This is a serious issue for everyone who uses medications. Many if not most medications carry the risk of side effects and nutrient depletions. These risks are not usually shared with patients and they are not usually defined by the drug companies.



    Drug Induced Nutrient Depletion Report

    Ross is the author of the book The Drug Induced Nutrient Depletion Handbook which is unfortunately out-of-print. Ross has created an 18 page print out of his most important recommendations and you can download this free report print out.

    • 38 min
    362 – Brazilian Red Propolis Has Unique Properties and Benefits

    362 – Brazilian Red Propolis Has Unique Properties and Benefits

    In this interview, Mark Kaylor discusses Brazilian Red Propolis. In our previous interviews we have discussed the Brown Propolis and the Green Propolis. What these three types of propolis have in common is that they are all propolis and they have similar benefits, such as immune support*. But it is their distinctions from one another that make each one unique and we discuss these in our three interviews with Mark.

    • 45 min
    360 – Nutritional Support for Natural Immunity and Respiratory Health

    360 – Nutritional Support for Natural Immunity and Respiratory Health

    In this interview Jolie Root describes the most important nutrients for respiratory and immune support.* This interview is not about treating COVID or any other virus. Our focus is how to support your natural immune function*. This is an important distinction that you must understand.



    Primary to this concept is that you must lay a foundation for good health. In this interview Jolie describes the what and why of a good foundation. This is always important but even more so during the COVID pandemic.*

    • 52 min
    359 – Beauty is More Than Skin Deep

    359 – Beauty is More Than Skin Deep

    In this interview Carrie Pattison will discuss the foundations of beauty. Beauty is often considered beautiful hair, skin and nails. We know beauty doesn’t come about by accident. We all have many routines and products that help keep our skin, hair and nails beautiful and in good condition. Carrie takes us on a journey of the cells, tissues and organs that are the foundations of health.



    It is fair and reasonable to consider that the health of our hair, skin and nails can tell us a lot about the health status of our insides. When you improve the nutritional status of your skin, hair and nails, you are also improving the status of health within the body. In this interview we are going to discuss the layers from the inside to the outside. This includes cells, organs and glands as well as bones, muscles, tendons, collagen and skin. We will discuss the nutrients that offer profound foundational benefit to these tissues.

    • 1h 1m

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