Healthy Bitez Hannah Godoy

Listen in as I share a few ways we can love our bodies well through the holidays!



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Listen in as I give a few ways we can simplify the holidays!



Follow us on Instagram @_HealthyBitez_



Be sure you're subscribed so you don't miss out on future episodes! Please consider leaving a rating & review (takes less than 30 seconds I promise!) It is so incredibly helpful to me!

Listen in as I give a few tips and tricks on thrifting and buying second hand! This is by no means an exhaustive list.

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Don't forget to subscribe so you don't miss out on an episode!

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Things mentioned in this episode:

Beginners Bible for kids: https://www.amazon.com/Beginners-Bible-Timeless-Childrens-Stories/dp/031075013X/ref=sr_1_1?crid=TWQIQTGYYGIJ&keywords=beginners+bible+for+kids&qid=1698603372&sprefix=beginners+bible+for+kids%2Caps%2C102&sr=8-1

Let's Tackle Laundry - episode 16

Black and Decker handheld vacuum: https://www.amazon.com/BLACK-DECKER-Dustbuster-Cordless-CHV1410L/dp/B006LXOJC0/ref=sr_1_3?crid=CJB5H2B0YTX5&keywords=black+and+decker+handheld+vacuum&qid=1698603449&sprefix=black+and+dec%2Caps%2C93&sr=8-3

My favorite claw clip: https://www.walmart.com/ip/Scunci-Soft-Touch-Open-Cut-Rectangle-Claw-Clip-Blush-Beige/1254403644?athbdg=L1600&adsRedirect=true

Original coffee creamer recipe: https://fedandfit.com/brown-sugar-creamer/

My own adaptations/recipe: 1 cup whole milk, 1 cup heavy cream, 3/4 cup brown sugar, 1 TBLSP vanilla extract, 1/4 tsp cinnamon, 1/4 tsp salt



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Bonus episode - a short prayer for those who are tired/weary/and burdened - may this find you at just the right moment and give you the encouragement you need. 

Consider sharing today's episode with a friend! 

Original post/prayer: https://www.instagram.com/p/Ci0HRwxuedU/?utm_source=ig_web_copy_link