2 episodios
Healthy Dad Project Healthy Dad Project
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- Salud y forma física
Follow me as I lose weight, get healthy, and try to be a better Dad. I will share my experiences along the way including health and fitness tips and product reviews.
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Celiac Disease: How I Stopped the Pain
In this episode I discuss my journey in being diagnosed with Celiac Disease.
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Walk, Don't Run to Lose Weight!
In this episode, I talk about why walking is better than running when trying to lose weight.