Healthy Lifestyle by Chaitali Khamar Chaitali KHamar
-
- Salud y forma física
I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way.
This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.
-
012 - What is Diabetes | Chaitali Khamar | NutriRootsDiet
In this episode, I have shared the fundamentals of a Lifestyle Disease called Diabetes.
Free Gift: NutriRoots Diet
I help women to look Healthy and Happy through Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancement, Inner and outer makeover of a woman, and many more.
Connect with Me on:
1. Join my Facebook Community: Chaitali Khamar
2. My Instagram Page: Chaitali Khamar -
011 - Basic Tips on Weight-Loss | Chaitali Khamar | NutriRootsDiet
In this episode, i have shared basic tips which can help you in your weight-loss journey.
I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.
Connect with Me on:
1. Join my Facebook Community: Chaitali Khamar
2. My Instagram Page: Chaitali Khamar -
010 - Tips to Overcome Hypo Thyroid Disorders | Chaitali Khamar
In this episode, i have covered the introduction to Hypo thyroid disorders and gave tips about Food & Diet Habits related to it.
I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.
Connect with Me on:
1. Join my Facebook Community: Chaitali Khamar
2. My Instagram Page: Chaitali Khamar -
009 - Introduction to Thyroid Gland | Chaitali Khamar
In this episode, i have covered the introduction to thyroid gland and how it is important for our body and health.
I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.
Connect with Me on:
1. Join my Facebook Community: Chaitali Khamar
2. My Instagram Page: Chaitali Khamar -
008 - What is Menopause | Chaitali Khamar
In this episode, i have covered the foundation of Menopause
I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.
Connect with Me on:
1. Join my Facebook Community: Chaitali Khamar
2. My Instagram Page: Chaitali Khamar -
007 - Resistance for Health | Chaitali Khamar |NutriRoots Diet
In this episode, i have shared the Resistance for health and how to overcome them.
I help women to look Healthy and Happy by Diet and Fitness activities, I also help them to modify their lifestyle in a healthy way. This podcast is about Menopause, Diet, Fitness, Image enhancing, Inner and outer makeover of a women and many more.
Connect with Me on:
1. Join my Facebook Community: Chaitali Khamar
2. My Instagram Page: Chaitali Khamar