Healthy Living With Tosin healthy living with tosin
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- Salud y forma física
This podcast is dedicated to helping people find a balance as they transition into healthier and more sustainable lifestyles.
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What's on your healthy vision board?
In this episode, I talked about the list of things to add to your vision board for 2020. Don't cancel the year yet. There are so many things you can achieve by living a sustainable lifestyle.
1. Sleep
2. Drink water
3. Prayer
4. Goals
5. Exercise
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