42 episodios
Healthy You Andrea Falcone
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- Salud y forma física
A podcast dedicated to YOU! Andrea and Drew chat about healthy lifestyle tips, what to do to get started, and the simple solutions that will have you making small changes each day towards living a healthier life! Check in with Andrea and Drew as they take the holistic approach to your health and wellness.
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Podcast 42: Will Immunity-Boosting Foods, Supplements and Super-dosing prevent COVID-19?
As we move through the rollercoaster ride of what’s been the last year and take on this third wave of increasing COVID-19 rates, immunity has been on many of our […]
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Podcast 41: COVID-19, Our Food Supply, and Eating In or Out!
The uncertainty of COVID-19 has impacted everyone differently, but from a food security perspective, many shifted into survival mode. Despite the food industry and government reassuring Canadians there is no […]
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Healthy You – Podcast 40: This is 40! and This is the reality of your grocery food bill!
Where are grocery bills going? How does yours tally up? Grocery prices change each year. An important survey, Canada’s Food Price Report, along with the launch of Canada’s New Food […]
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Healthy You – Podcast 39: Nutrigenomix, how the study of genes can impact our nutrition choices
Have you heard about Nutrigenomix? It looks at our individual genes and how external factors (including nutrition) can impact them. It’s a pretty cool phenomenon coming out of U of […]
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Healthy You – Podcast 38: How do you discuss weight, image, diet and nutrition around kids?
Oh it’s a touchy subject for me, but Drew and I dive into the conversations around weight, nutrition, diet, and so much more and speakingto children. What we do, as […]
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Healthy You – Podcast 37: Celery Juicing? Is it all worth it or just a money grab?
Celery Juicing is NOT new, but this past year with the ridiculous rise in the price of celery, so many were wondering WHY? What does celery all of a sudden […]