16 episodios

Help, I'm Awake, is a podcast about exploring mental health through the lens of spiritual ideals. Sadie Stevens, with a Bachelor's in Economics and Business, and Owen Whitham, with a Bachelors in Acting, are also both Shamanic Reiki Masters. They use their personal experience to philosophize about how these topics go hand in hand with living the human experience.

Help, I'm Awake‪!‬ Sadie Stevens, Owen Whitham

    • Salud y forma física

Help, I'm Awake, is a podcast about exploring mental health through the lens of spiritual ideals. Sadie Stevens, with a Bachelor's in Economics and Business, and Owen Whitham, with a Bachelors in Acting, are also both Shamanic Reiki Masters. They use their personal experience to philosophize about how these topics go hand in hand with living the human experience.

    16. Productivity: Alchemizing Our Wounds

    16. Productivity: Alchemizing Our Wounds

    In this episode, Sadie and Owen discuss the Productivity oracle card. They break down how we typically view productivity and ways we can shift our perspective on what productivity means to us and our lives.

    • 31 min
    15. Visionary: The Vision Quest

    15. Visionary: The Vision Quest

    Sadie and Owen dive into the Visionary card. In what ways do you use visions to your advantage? How can we interpret our vision quest and use it to our advantage? Listen in to find out!

    • 32 min
    14. The Serpent: Kundalini Snakes

    14. The Serpent: Kundalini Snakes

    This episode, Sadie and Owen explore The Serpent card. They unpack their understanding of the Kundalini and how masculine and feminine qualities play a part in who we are.

    • 36 min
    13. Reflect: Look Back on Your Year

    13. Reflect: Look Back on Your Year

    Sadie and Owen discuss the Reflect card. They break down how to change from a perfectionist mindset to a reflectionist mindset. When looking back at any situation in our life, what is the best way to go about it?

    • 30 min
    12. I Am: Manifesting Truth

    12. I Am: Manifesting Truth

    Discovering the truth can be hard. Find out how to manifest your truth with Sadie and Owen as they discuss the I Am oracle card. They provide some tools to navigate the journey to the truth.

    • 29 min
    11. Truth: What is Truth?

    11. Truth: What is Truth?

    Dissect your inner and outer truths with Sadie and Owen! They explore the concept of truth and how it affects ourselves and our relationships with those around us.

    • 31 min

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