Natural Healing and Meditation Jodi Puleo
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- Salud y forma física
Please enjoy these podcasts to enhance your spirituality, heal, relax and to help fall asleep. We all need a bit of light, love and encouragement at times. These podcasts are designed to help and heal. Blessings and Love, Jodi
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Unwind and relax
This meditation focuses on releasing stress and strain in your body starting with your back. Namaste
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Finding your true nature
This meditation focuses on aligning your body and mind with calm and healing energy while releasing stress and tension in your body.
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Being your true nature
This meditation brings you into a calm and peaceful space. In this space you can connect with your inner peace and allow healing to encompass your entire being Namaste
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Power of Joy
I hope you enjoy this meditation. Powerful healing comes from joy. This meditation guides you into a joyful space to help you to release tension and stress; and to relax and realize how valuable, strong and important you are:).
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Let it go
This meditation brings you into a state of healing through your natural flow. It encourages you to release stress and negativity so you may feel at peace with yourself and your environment:).
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Gently release struggle
A soothing meditation designed to release struggle and tension