5 episodios
Holistic Health Chat Holistic Health Canada
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- Salud y forma física
Join our host Alysha Santana as she dives into the world of Health & wellness.
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Empowerment - Elisha Galambos - HHC
We are joined by Elisha of EAG Innovation to discuss empowerment for women in business!
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Mindset - Odette Shirley - HHC
We are joined by Odette Shirley, owner of Maison Jouvence, today we’ll be discussing the importance of mindset when it comes to health & wellness!
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Breathwork - Andrea Delorenzi - HHC
Join us as we interview Andrea DeLorenzi, we will be discussing the transformational power of breath work!
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Self-Care - Deanna Langford - HHC
Join us as we interview Deanna Langford about the importance of self care.
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Mind / Gut Connection - Rachel Senko - HHC
Join in as we interview Rachel Senko-Strasser from Gutsy & Glowing and Up Yoga + Wellness!
We are chatting about the mind / gut connection and how your gut is really your second brain.