22 episodios

The HOLISTIC HEALTH PODCAST is THE podcast that will help you understand your health better thought holistic practices.
Your host and co-founder of Integral Body Institute, Nisarga will invite brillant teachers very well know around the world in their respective fields and together, they will talk about elements like meditation, emotions, diet, breath, movement, touch, bodywork and psychotherapy.

The HOLISTIC HEALTH PODCAST is produced by Integral Body Institute, founded in 2012, an institute that trains each year hundreds of people from all around the world to holistic modalities.

Enjoy the conversations and understand your health better.

HOLISTIC HEALTH PODCAST Integral Body Institute

    • Salud y forma física

The HOLISTIC HEALTH PODCAST is THE podcast that will help you understand your health better thought holistic practices.
Your host and co-founder of Integral Body Institute, Nisarga will invite brillant teachers very well know around the world in their respective fields and together, they will talk about elements like meditation, emotions, diet, breath, movement, touch, bodywork and psychotherapy.

The HOLISTIC HEALTH PODCAST is produced by Integral Body Institute, founded in 2012, an institute that trains each year hundreds of people from all around the world to holistic modalities.

Enjoy the conversations and understand your health better.

    Ep #22: Expanding Consciousness though body based practices

    Ep #22: Expanding Consciousness though body based practices

    In this episode, Nisarga Eryk Dobosz hosts Steph Magenta.

    Steph Magenta is the founder of Seven Directions® Breathwork Training. She is a shamanic practitioner, Oxygen Advantage Advanced graduate, and a Shift Network faculty host and course presenter. She is also trained in Betty Martin’s wheel of consent work and TRE practice. 

    Steph places great importance on the integration aspect of any somatic practices which have the potential to elicit significant change or breakthrough for the person experiencing the work. Her background in substance misuse and addiction research and sexual freedom activism informs her grounded, heart centred and trauma aware approach to the practice of breathwork and embodiment awareness. 

    She is proud mother of three, an advocate of cold and sauna exposure, and an avid football fan! 

    Find Steph:
    https://stephmagenta.com
    https://sevendirectionsbreathwork.com
    https://instagram.com/sevendirectionsbreathwork

    Ep #21: Touch, The Forgotten Language

    Ep #21: Touch, The Forgotten Language

    In this episode, Nisarga Eryk Dobosz hosts Ma Ananda Sarita.

    She is a world renowned Tantra master and mystic offering courses, retreats and trainings throughout the world. Having lived in Osho’s physical presence for 16 years and 26 years in his community she received direct transmissions from him on Meditation and Tantra. She is true to the spiritual essence of Tantra and guides her students on the path of self realisation. At the same time, she helps people to transcend the psychological issues which are carried as a result of cultural conditioning and past experiences. She is also a master healer, author of two books and producer/ director of Tantra online courses and Tantra Meditation music downloads.

    Sarita has developed and teaches: a 7 level Tantra Soul Mate training for couples, Master Lover Immersion for couples, Ocean of Bliss Couples Retreat, The Vigyan Bhairav Tantra Retreat, Tantra Mystic Massage Training, Tantra Teacher’s Training, Goddess Essence Teacher Training and the Tantra Transformation Retreat. She teaches together with members of her Kaula Team. Each year, Sarita also hosts the Tantra Essence Festival, an occasion to enjoy Tantra, Live Music, Dance and Yoga.
    To find out more about Sarita’s work, go to anandasarita.com

    Ep #20: Viva the Vagus ! Shame, Safety, and the Polyvagal Paradigm

    Ep #20: Viva the Vagus ! Shame, Safety, and the Polyvagal Paradigm

    In this episode, Nisarga Eryk Dobosz hosts Prema McKeever.

    Prema is a somatic therapist, transformational workshop facilitator, and educator who combines more than 20 years of experience in Eastern medicine, meditation, emotional release work, and body-mind therapies.

    By treating thousands of patients as a doctor of Chinese medicine, she saw how vital our emotional health is to our physical health.  Looking for ways to help herself and her patients release stored trauma in the body, she trained in BioDynamic Breathwork & Trauma Release and considers it a sacred honour to facilitate and teach this profoundly healing system of breathwork.  Her training also includes Hakomi (a body-centred system of psychotherapy), the 3-year Somatic Experiencing®️ trauma resolution training, and she is a Somatic Experiencing®️ Practitioner SEP).  You can discover more about her on her website www.PremaMcKeever.com

    Ep #19: Fascia, health and spirituality

    Ep #19: Fascia, health and spirituality

    In this episode, Nisarga Eryk Dobosz hosts Gil Hedley, a researcher of the human body and anatomy practitioner.
    They talk about fascia, health and spirituality.

    Since 1995, Gil Hedley, Ph.D., has explored the inner space of human form with thousands of participants in the dissection lab, lecture hall, and online. Gil is the producer of The Integral Anatomy Series, the author of several books, and has most recently begun releasing "Anatomy from A to Z," a comprehensive 200+ hour on camera dissection series documenting two beautiful donor forms in extreme detail. Gil is committed to developing the field of integral anatomy as a playground for somanauts for years to come!
    Check our website: https://integralbodyinstitute.com/en/
    FACEBOOK - https://www.facebook.com/Integral.Body.Institute
    NEWSLETTER - https://madmimi.com/signups/172011/join


    This podcast is hosted by ZenCast.fm

    EP #18: From seriousness to innocence. The art of playfulness.

    EP #18: From seriousness to innocence. The art of playfulness.

    In this episode, Nisarga Eryk Dobosz, bodywork therapist, hosts Kaifi Iraklis - a licensed HeartMath®️ Coach, a facilitator’s trainer of OSHO Meditative Therapies as well as a certified practitioner of DVNLP and Ericksonian Hypnosis.

    Check our website: https://integralbodyinstitute.com/en/
    FACEBOOK - https://www.facebook.com/Integral.Body.Institute
    NEWSLETTER - https://madmimi.com/signups/172011/join


    This podcast is hosted by ZenCast.fm

    • 1h 5 min
    EP #17: What are the qualities of world class holistic practitioners?

    EP #17: What are the qualities of world class holistic practitioners?

    In this episode, Nisarga Eryk Dobosz hosts Giten Tonkov, breathwork practitioner, founder of Biodynatic Breathwork and Trauma Release System (BBTRS) and Satyarthi Peloquin, bodyworker, founder of Myofascial Energetic Release (MER) for a conversation about holistic practitioners.

    Topics discussed:

    How do I let go of fear and self doubt, develop confidence and put myself out there as a practitioner?
    2.How do I create a thriving practice and earn a living helping others transform?
    3.How might we take “the work” to the wider world and those in need?
    4.How might I cultivate greater lifeforce and energy as a practitioner to help transform lives?
    5.How do I “hold the room” and develop my confidence and presence, especially in virtual, group settings?
    6.How might I stand in my truth and power as a practitioner?
    Check our website: https://integralbodyinstitute.com/en/
    FACEBOOK - https://www.facebook.com/Integral.Body.Institute
    NEWSLETTER - https://madmimi.com/signups/172011/join

    This podcast is hosted by ZenCast.fm

    • 44 min

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