42 episodios
Holistic Therapy Podcasts Duncan B Taylor
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- Salud y forma física
Holistic Therapy Podcast is a no-nonsense approach to Therapy hosted by Duncan B Taylor. The approach is diversified and by combining several mental health treatment disciplines, it delivers vital and usable information to you directly, giving you the tools to address mental health competently.
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44 - Regrets & Guilt handling.
How do we accept and handle our regrets and guilt. This podcast highlights a couple of easy-to-follow concepts on how to achieve this.
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43 - Stop being a People Pleaser
More often than not we get taken for a ride, by friends, family, and strangers at some point in our lives. Being a People Pleaser is detrimental to your mental balance and this is why ...
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42 - Invincibility through Impulse control.
This podcast explains the connection between your Impulses and becoming invincible. Knowing how to manage your Impulses will make you Invincible in every sphere of your life. Thanks for all the love and feedback folks, it is truly appreciated.
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Send in a voice message: https://podcasters.spotify.com/pod/show/duncan-b-taylor/message -
41 - The real cause of Anxiety
In this episode, we discuss how fear and anxiety go hand in hand. The methods to combat this unnecessary stress and anxiety we face daily and list a few basic examples in order to get us thinking in the right direction.
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40 - Keeping it Simple!
By the end of this podcast, you will have a far better understanding of how to blend your priorities and by keeping it simple it will lessen the burden we so often carry without reason. Life Skills 101 right here.
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39 - Respect yourself first!
Respecting yourself is a critical element to an active and healthy mind. This podcast will highlight the how's, why's and when to give you a complete overview of this vital process.
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Send in a voice message: https://podcasters.spotify.com/pod/show/duncan-b-taylor/message