26 episodios

Journey with us as we discuss mental health struggles in our lives, as well as interview others. We will discuss what the day to day looks like for people battling ADHD, Depression, Anxiety, and more. We hope to help others by talking about our experiences and how we are working to make the most out of the Nat 1s that are occasionally rolled in life.

Homebrew Heals: Pursuing Your Patronus Nat 1 Life

    • Salud y forma física

Journey with us as we discuss mental health struggles in our lives, as well as interview others. We will discuss what the day to day looks like for people battling ADHD, Depression, Anxiety, and more. We hope to help others by talking about our experiences and how we are working to make the most out of the Nat 1s that are occasionally rolled in life.

    Homebrew Heals: Pursuing Your Patronus Episode 26

    Homebrew Heals: Pursuing Your Patronus Episode 26

    The sisters give a mental health update. They are having a rough go these last few weeks. Living a Nat 1 Life!

    • 35 min
    Homebrew Heals: Pursuing Your Patronus Episode 25

    Homebrew Heals: Pursuing Your Patronus Episode 25

    The sisters discuss the impact of gut health on mental health. Let's talk microbiota!

    • 23 min
    Homebrew Heals: Pursuing Your Patronus Episode 24

    Homebrew Heals: Pursuing Your Patronus Episode 24

    The sisters talk about the importance of touch on mental health.

    • 28 min
    Homebrew Heals: Pursuing Your Patronus Episode 23

    Homebrew Heals: Pursuing Your Patronus Episode 23

    The sisters discuss if everyone should be in therapy...

    • 34 min
    Homebrew Heals: Pursuing Your Patronus Episode 22

    Homebrew Heals: Pursuing Your Patronus Episode 22

    The sisters discuss the impact of stress on mental health.

    • 35 min
    Homebrew Heals: Pursuing Your Patronus Episode 21

    Homebrew Heals: Pursuing Your Patronus Episode 21

    The girls discuss signs of hidden depression.

    • 27 min

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