275 episodios

What happened to you growing up? In this podcast Dawn Chitty holds space for this important question, and the answers are extraordinary. In these deep, raw and honest conversations you will hear from inspirational & courageous humans who want you to know, you are not alone. We share truth, rock bottom moments, turning points and hard-won wisdom to help you heal, grow and thrive. The strength of the human spirit is palpable in every episode.
Hosted on Acast. See acast.com/privacy for more information.

HOW MY PARENTS RAISED ME What's the truth?

    • Salud y forma física

Escuchar en Apple Podcasts
Requiere suscripción y macOS 11.4 o una versión posterior

What happened to you growing up? In this podcast Dawn Chitty holds space for this important question, and the answers are extraordinary. In these deep, raw and honest conversations you will hear from inspirational & courageous humans who want you to know, you are not alone. We share truth, rock bottom moments, turning points and hard-won wisdom to help you heal, grow and thrive. The strength of the human spirit is palpable in every episode.
Hosted on Acast. See acast.com/privacy for more information.

Escuchar en Apple Podcasts
Requiere suscripción y macOS 11.4 o una versión posterior

    274 Mini Ep. THE TRAUMA OF MY FATHER'S EXPECTATIONS: People Pleasing, Self Doubt & Fear

    274 Mini Ep. THE TRAUMA OF MY FATHER'S EXPECTATIONS: People Pleasing, Self Doubt & Fear

    Amanda was never good enough for her Father. Every tiny mistake was proof she was flawed. Dawn Shares this mini episode on how criticism and abuse from a parent makes us people pleasers. Dr Amanda Tambuyser is helping women who, like her, struggle with feelings of self-doubt and fear.

    Don't forget to leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.

    If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.

    Tags and Categories: heal, trauma, narcissist, father daughter relationship

    You can find the full episode with Amanda in episode 230 of this podcast on Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000650377520 and Spotify https://open.spotify.com/episode/2Ju5NnWiUU2s67G16QtI9A?si=5rNzNPKIRoGdRsfzjjrNrg

    You can find Amanda via instagram https://amandatambuyser.com/free-resources

    273. HEALING TRAUMA WOUNDS: How To Reparent Yourself With Deep Love

    273. HEALING TRAUMA WOUNDS: How To Reparent Yourself With Deep Love

    SUBSCRIBER COMMUNITY EXCLUSIVE EPISODE. Did you experience unconditional love growing up? How much do you wish your tiny self could experience unconditional love, kindness and care now? What does reparenting mean and how does it work? Tune in to this episode for the six simple questions you need to ask yourself to reparent tiny you with unconditional love.


    Key Takeaways:
    * What is reparenting?
    * What are the six simple questions I need to ask myself to reparent with unconditional love?
    * The power of you in healing childhood trauma.

    Dawn Chitty is the producer and host of this podcast.

    Don't forget to leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveprojectfor updates and further content. Please share this episode to spread awareness about how to live your most incredible life after childhood trauma.

    Tags and Categories: Tags: reparenting, childhood trauma, resilience, self love, healing,

    What’s The Truth Community did you enjoy this episode? Do you have burning a question? A topic you would like us to chat about?  Message me on Messenger https://www.messenger.com/t/61556947692650/ DM me on Instagram www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au. I’m always keen to connect.

    272 Mini Ep. “My Mother Doesn’t Love Me” The Trauma Of This Core Belief

    272 Mini Ep. “My Mother Doesn’t Love Me” The Trauma Of This Core Belief

    Are you a people pleaser? A perfectionist? Do you believe you are good enough for your mother? Do you believe if you could do something different, you might be loved? Dawn Shares this mini episode with Khara Crosswaite-Brindle, author of Understanding Ruptured Mother-Daughter Relationships, who shares how difficult going no contact with a mother can be, regardless of how toxic the relationship has become.
    Join Our Subscriber Community for just $5 per month. Support us and GET THIS PODCAST AD FREE, SPONSOR FREE and GET ACCESS TO SUBSCRIBER ONLY EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://whatsthetruth.supercast.com/
    Don't forget to CLICK TO FOLLOW THIS PODCAST leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.
    If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.
    Tags and Categories: heal, trauma, true self, toxic mother, narcissistic
    You can find the full episode with Khara in episode 223 of this podcast on Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000648784827 and Spotify https://open.spotify.com/episode/4LhKKLF7NUPzAgRYcXv0HG?si=x-c0laCOSE6yzqjC6uvhJA
    You can buy Khara’s book here https://www.amazon.com/Understanding-Ruptured-Mother-Daughter-Relationships-Croswaite/dp/1538174030

    Hosted on Acast. See acast.com/privacy for more information.

    • 7 min
    271. SURVIVING A TOXIC STEPMOTHER and Breaking Free PART 2

    271. SURVIVING A TOXIC STEPMOTHER and Breaking Free PART 2

    Penny Lane was just four years old when she first met her stepmother, the beginning of a deeply abusive relationship. This episode unpacks Penny’s childhood, marked by neglect, physical and psychological abuse, and survival against all odds. Her story is a testament to the resilience of the human spirit and the capacity we have within us to heal and find redemption.
    In part two of this powerful story, we pick the story up as Penny describes herself as broken. After a lifetime of abuse Penny is ready to put the pieces of her life back together and it is truly inspirational. Penny shares this journey in her memoir, "Redeemed: A Memoir of a Stolen Childhood."
    Key Takeaways:

    How to recognise the Impacts of cult-like churchesRecognise the effects of Emotional and Psychological TraumaUnderstand the importance of Self-Validation and Overcoming ShameThe Power of Re-discovering Your Personal Power and Strength
    Guest Information: Penny Lane is the author of "Redeemed: A Memoir of a Stolen Childhood." Penny shares her story to raise awareness about child abuse and inspire others to overcome their pasts. 
    Resources Mentioned:
    "Redeemed: A Memoir of a Stolen Childhood" by Penny Lane. Buy the book
    Join Our Subscriber Community for just $5 per month. Support us and GET THIS PODCAST AD FREE, SPONSOR FREE and GET ACCESS TO EXTRA EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://whatsthetruth.supercast.com/
    If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.
    Don't forget to subscribe to the podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.
    Tags and Categories: Tags: child abuse, resilience, memoir, Penny Lane, healing Categories: Relationships, Mental Health, Survivor Stories

    Hosted on Acast. See acast.com/privacy for more information.

    • 37 min
    270 Mini Ep. How Can I LEARN TO TRUST MYSELF?

    270 Mini Ep. How Can I LEARN TO TRUST MYSELF?

    Were you raised to be pleasing? Were you told that if you could make your parent happy you would be good enough? It is so hard to trust yourself when you have abandoned yourself your whole life to please others. Dawn shares this conversation with Personal Development Coach Latoya De-Shaun, who explains how she learnt to trust herself after a lifetime of physical and emotional abuse.
    You can find Latoya De Shaun via her website https://www.latoyadeshaun.com
    Key Takeaways For This Mini Episode:
    Simple ways you can build trust with yourselfThe effects of people pleasingUnderstand the effects of child abuse on self trust
    Join Our Subscriber Community for just $5 per month. Support us and GET THIS PODCAST AD FREE, SPONSORSHIP FREE and RECEIVE ACCESS TO SUBSCRIBER ONLY EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://whatsthetruth.supercast.com/
    If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.
    Don't forget to subscribe to the podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.
    You can find the full chat with Latoya in episode 172 on Apple https://podcasts.apple.com/us/podcast/172-people-pleasing-is-a-trauma-response/id1533741808?i=1000623725452 and Spotify https://open.spotify.com/episode/59koLqI1jfCnirxIxzGW2p?si=idfSVhFUSV2AyKdkp4F34Q
    Tags and Categories: Tags: resilience, self love, healing, people pleasing, Categories: Relationships, Mental Health, Survivor Stories


    Hosted on Acast. See acast.com/privacy for more information.

    • 8 min
    269 Mini Ep. How Can I Tell If I Was A PARENTIFIED CHILD?

    269 Mini Ep. How Can I Tell If I Was A PARENTIFIED CHILD?

    What does it mean to be a parentified child? What would that look like? Dawn shares this conversation with Skadi who remember herself as being the adult in the room, well before she actually was one.
    Key Takeaways For This Mini Episode:
    Recognize the signs of a parentified childUnderstand the long-term impacts of parentification
    Join Our Subscriber Community for just $5 per month. Support us and GET THIS PODCAST AD FREE, SPONSORSHIP FREE and RECEIVE ACCESS TO SUBSCRIBER ONLY EPISODES. Join via the Apple Podcasts App or go to Supercast to join if you listen via Spotify or any other platform https://whatsthetruth.supercast.com/
    If you have a story to share for this podcast please connect with me at https://www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au I would LOVE! to connect with you.
    Don't forget to subscribe to the podcast and leave a review on Apple Podcasts. Follow us on Instagram www.instagram.com/mybigloveproject for updates and more content. Share this episode to spread awareness about child abuse and to support survivors.
    You can find the full chat with Skadi in episode 198 on Spotify https://open.spotify.com/episode/4AiuOx9xGxa3pb5UkqVPr1?si=JIY9RWcmTZaGPtvG2sE6LA and Apple https://podcasts.apple.com/au/podcast/how-my-parents-raised-me/id1533741808?i=1000634645356
    Tags and Categories: Tags: parentification, parentified child, childhood trauma Categories: Relationships, Mental Health, Survivor Stories

    Hosted on Acast. See acast.com/privacy for more information.

    • 14 min

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