50 episodios

Over the years, I feel I've been dealt a handful of rather challenging experiences that now give me the light to help you through yours. With fun, balance, honesty and motivation, I'm here to help show you how to live a Stirling Life, the very best life you could possibly wish to live.

How To Live A Stirling Life Kate Stirling

    • Salud y forma física

Over the years, I feel I've been dealt a handful of rather challenging experiences that now give me the light to help you through yours. With fun, balance, honesty and motivation, I'm here to help show you how to live a Stirling Life, the very best life you could possibly wish to live.

    50: What If Walking Away From Your Dreams Actually is The Thing That Will Make Them Happen?

    50: What If Walking Away From Your Dreams Actually is The Thing That Will Make Them Happen?

    What do you think on this? I’d love to know!

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    Send in a voice message: https://podcasters.spotify.com/pod/show/kate-stirling/message

    • 7 min
    49: 3 Ways To Avoid Mental and Physical Burnout In A Cost Of Living Crisis

    49: 3 Ways To Avoid Mental and Physical Burnout In A Cost Of Living Crisis

    Looking after your health and well-being has never been more important

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    Send in a voice message: https://podcasters.spotify.com/pod/show/kate-stirling/message

    • 17 min
    48: What if life was full of infinite possibility?

    48: What if life was full of infinite possibility?

    Helping you truly connect to what you want from your life

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    Send in a voice message: https://podcasters.spotify.com/pod/show/kate-stirling/message

    • 15 min
    47: It’s Time To Thrive

    47: It’s Time To Thrive

    I’m so excited about this week’s launch!

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    Send in a voice message: https://podcasters.spotify.com/pod/show/kate-stirling/message

    • 12 min
    46: Feeling unsettled? Try swinging the pendulum the other way

    46: Feeling unsettled? Try swinging the pendulum the other way

    See if this works!

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    Send in a voice message: https://podcasters.spotify.com/pod/show/kate-stirling/message

    • 12 min
    45: Make The Decision To Live Your Life On Your Terms: Overcoming Non Existent Body Confidence

    45: Make The Decision To Live Your Life On Your Terms: Overcoming Non Existent Body Confidence

    Delving further into self acceptance

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    Send in a voice message: https://podcasters.spotify.com/pod/show/kate-stirling/message

    • 24 min

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