14 episodios

Little Gems of wisdom for a happier more fulfilling life.

How To Shape A Diamond Sharon Brogden

    • Salud y forma física

Little Gems of wisdom for a happier more fulfilling life.

    Turn Emotional Pain To Your Advantage

    Turn Emotional Pain To Your Advantage

    Pain hurts!  It also teaches us valuable lessons, if we're prepared to learn.  Pain is necessary when it comes to creating your own future happiness

    • 5 min
    Can Happiness Be Planned?

    Can Happiness Be Planned?

    We’re all searching for happiness. But why are we continually searching? Is it even possible to ever find it?  If you make a conscious plan to be happy, will you succeed? 

    • 5 min
    Why Low Self-Esteem Makes You Unhappy

    Why Low Self-Esteem Makes You Unhappy

     The How To Shape A Diamond "Little Gems" Podcast series.  Today  It's all about low self-esteem, and why having it can make you so miserable!

    The way people treat us is entirely a reflection of how we see ourselves. When we dislike ourselves, we tend to dislike the world and everyone in it as well. But when we love who we are, the rest of the world seems fantastic.

    • 4 min
    How To Stop Comparing Yourself To Others

    How To Stop Comparing Yourself To Others

    If you’re lacking contentment, it could be because you’re comparing yourself to others. You’ve been on Facebook and seen the pictures of others living their seemingly exciting lives. It only takes a moment to find yourself wishing you had someone else’s career, body, house, or vacation. 

    • 5 min
    Letting Go Of The Past For A Brighter Future

    Letting Go Of The Past For A Brighter Future

    How do we make peace with all the bad things that have happened in the past? The secret is to accept that it happened. Don’t deny it or try to forget it. Everything that has happened in the past, good or bad, is part of what makes you and your overall character. 

    • 5 min
    How To Stand Up For Yourself If You're Timid Or Shy

    How To Stand Up For Yourself If You're Timid Or Shy

    Some of us are much better at standing up for ourselves than others. While some people can get worked up a little too easily and make a mountain out of a molehill, others are just the opposite. They’re so afraid of conflict that they always let everyone else have their own way. 

    • 5 min

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