5 episodios

How To Take A Break is a wellness centered podcast that examines the different types of breaks people take - and why you may need to take one!

How To Take A Break How To Take A Break

    • Salud y forma física

How To Take A Break is a wellness centered podcast that examines the different types of breaks people take - and why you may need to take one!

    Set intentions, not resolutions

    Set intentions, not resolutions

    Thanks for listening! Season 4: Episode 68- Set Intentions, Not Resolutions. Email me or drop a comment online and let me know your intention for the year.

    Medium Article:
    https://medium.com/in-fitness-and-in-health/set-intentions-not-resolutions-99168afc897

    Contact the host:
    Instagram: @howtotakeabreak_
    Email: thekestergroup@gmail.com
    Medium: pmccorkle1981.medium.com/
    Website: www.pmkesterenterprisesllc.com/
    YouTube: @howtotakeabreakthepodcast
    30 Day Intention Journal (printable!)
    https://www.etsy.com/shop/HowToTakeABreak?ref=l2-about-shopname

    Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal
    py.pl/u7Plz


    Buy Me A Coffee!
    www.buymeacoffee.com/howtotakeabreak


    Amazon Wish List
    https://www.amazon.com/hz/wishlist/ls/2L7DJTKWB7LQ7?ref_=wl_share

    • 10 min
    Rebirth Year In Review

    Rebirth Year In Review

    Thanks for listening! Season 4: Episode 67- End of Year Chat on My Year of Rebirth. Email me or drop a comment online and let me know your intention for the year and how it ended :)

    Contact the host:
    Instagram: @howtotakeabreak_
    Email: thekestergroup@gmail.com
    Medium: pmccorkle1981.medium.com/
    Website: www.pmkesterenterprisesllc.com/
    YouTube: @howtotakeabreakthepodcast
    Pinterest: pin.it/r2qaLUF
    Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal
    https://py.pl/u7Plz
    Buy Me A Coffee!
    www.buymeacoffee.com/howtotakeabreak

    • 23 min
    MANIFEST YOUR DESTINY - PART 2

    MANIFEST YOUR DESTINY - PART 2

    Thanks for listening! Season 4: Episode 66- Taking A Break To Manifest Your Destiny (PART 2) with Youmie Jean Francois of @flexnfly. Listen closely to this episode to 3 big announcements for The Flex Bag!!!

    Three Breakaways
    1. Your success is inevitable. Be mindful of the way you speak to yourself!
    2. Manifestation is when your vision and desires align with God's will.
    3. The world is already against you - don't be against yourself. 

    Contact the guest:
    Instagram: @flexnfly
    Website: https://flexnfly.com/
    YouTube: https://www.youtube.com/channel/UCghiencnQykvJYgeMNBTQeQ

    Contact the host:
    Instagram: @howtotakeabreak_
    Email: thekestergroup@gmail.com
    Medium: pmccorkle1981.medium.com/
    Website: www.pmkesterenterprisesllc.com/
    YouTube: @howtotakeabreakthepodcast
    Pinterest: https://pin.it/r2qaLUF
    Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal
    py.pl/OouBe
    Buy Me A Coffee!
    www.buymeacoffee.com/howtotakeabreak

    • 36 min
    Manifest Your Destiny

    Manifest Your Destiny

    Thanks for listening! Season 4: Episode 66- Taking A Break To Manifest Your Destiny with Youmie Jean Francois of @flexnfly

    Three Breakaways
    1. Your success is inevitable. Be mindful of the way you speak to yourself!
    2. Manifestation is when your vision and desires align with God's will.
    3. The world is already against you - don't be against yourself. 

    Contact the guest:
    Instagram: @flexnfly
    Website: https://flexnfly.com/
    YouTube: https://www.youtube.com/channel/UCghiencnQykvJYgeMNBTQeQ

    Contact the host:
    Instagram: @howtotakeabreak_
    Email: thekestergroup@gmail.com
    Medium: pmccorkle1981.medium.com/
    Website: www.pmkesterenterprisesllc.com/
    YouTube: @howtotakeabreakthepodcast
    Pinterest: https://pin.it/r2qaLUF
    Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal
    py.pl/OouBe
    Buy Me A Coffee!
    www.buymeacoffee.com/howtotakeabreak

    • 32 min
    Define Purpose!

    Define Purpose!

    Thanks for listening! Season 4: Episode 65- Taking A Break To Define Purpose with Mamie L. Pack

    Three Breakaways
    1. Your assignment is not your purpose.
    2. We have confused doing with being.
    3. To tap into your purpose - pause. 

    Contact the guest:
    Instagram: @mlp_media
    Website: https://mamiepack.com/
    YouTube (Do Less Live More!): 
    https://www.youtube.com/watch?v=LFdzAkAJDuE

    Contact the host:
    Instagram: @howtotakeabreak_
    Email: thekestergroup@gmail.com
    Medium: pmccorkle1981.medium.com/
    Website: www.pmkesterenterprisesllc.com/
    YouTube: @howtotakeabreakthepodcast
    Pinterest: https://pin.it/r2qaLUF
    Take a break to get to know and LOVE yourself. Closeout sale happening now on the original LOVE journal
    py.pl/OouBe
    30 Day Intention Journal
    https://py.pl/5A3nagAIME8
    Buy Me A Coffee!
    www.buymeacoffee.com/howtotakeabreak

    • 47 min

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