63 episodios

Correcting our diets to the optimum human nutrition. Find out how we can eleviate our illnesses and disease with proper whole foods, individual tailored nutrition and lifestyle.

Human Nutrition & Lifestyle Matthew Dowse

    • Salud y forma física

Correcting our diets to the optimum human nutrition. Find out how we can eleviate our illnesses and disease with proper whole foods, individual tailored nutrition and lifestyle.

    EP62 - Keto & Carnivore chat, and finding true health with @LadyCarnivory

    EP62 - Keto & Carnivore chat, and finding true health with @LadyCarnivory

    Jacie, aka LadyCarnivory joins the podcast to talk about her journey through nutrition, how going vegetarian started her path and why carnivore is now her lifestyle.

    We look at why carnivore works and how it can fit into everyone's lifestyle, and the steps everyone can take to get better nutrition.

    You can find her on Instagram @ladycarnivory or go to www.ladycarnivory.com for more great carnivore recipes.

    #podcast #nutrition #carnivore #eatmeat #animalfoods #lifestyle

    www.humannutritionlifestyle.com

    • 36 min
    EP61 - Dave Mac, No more diets, just good nutrition. Thriving on Carnivore.

    EP61 - Dave Mac, No more diets, just good nutrition. Thriving on Carnivore.

    Dave from ‎‎@zerocarb on Youtube joins us to tell us his journey through nutrition. Why and how he ended up at carnivore.

    He had a lifestyle full of different diets, mainly full of carbohydrates and processed foods. Once he found low-carb, he began to feel different, and finally progressing to carnivore has him thriving 💪🏼

    Check out our other social medias at
    www.humannutritionlifestyle.com

    #carnivore #nutrition #podcast #thriving #lowcarb #dieting

    • 38 min
    EP60 - Lillie Kane. Carnivore or Animal Based? Certainly not western style nutrition!

    EP60 - Lillie Kane. Carnivore or Animal Based? Certainly not western style nutrition!

    I chat to @LillieKane on youtube about how is best to incorporate nutrition into your lifestyle.

    Is strict carnivore always best and what other options are there?

    Nutrition is without doubt accessed best from animal produce, but with everyone's lifestyles being so different. Does one particular model fit all?

    More info, links & recipes at www.humannutritionlifestyle.com

    #carnivore #humannutrition #podcast #animalbased #nutrition #eatmeat #keto #paleo

    • 35 min
    EP59 - Evolutionary Nutrition with Jess Randle. Remove processed foods & focus on eating meat.

    EP59 - Evolutionary Nutrition with Jess Randle. Remove processed foods & focus on eating meat.

    Episode 59 is with ‎@JessRandle on Youtube @jessalyn.randle on Instagram.

    We talk about how humans have evolved to be meat eaters, and not the processed food consumers of the modern day.

    She helps us understand why seed oils are not fit for human health and how we can best avoid them.

    We also discuss, exercise, stress reduction and how to incorporate better nutrition with friends & family.

    Find out more www.humannutritionlifestyle.com

    #podcast #carnivore #humannutrition #nutrition #seedoils #evolution #eatmeat

    • 39 min
    EP58 - Personalising Nutrition, socialising & cost effective tips for carnivore with Jen.

    EP58 - Personalising Nutrition, socialising & cost effective tips for carnivore with Jen.

    Jen catches up with us to talk about the way she cured her skin complaints and her overall health going carnivore.

    We look at how you should personalise your animal based or carnivore nutrition and the things to prioritise.

    As well we approach the subject of socialising with a refined nutrition and tips on how to still enjoy the party 🥳

    Cost is often an issue with a more nutrient dense nutrition, so Jen helps us understand how it doesnt have to be expensive. For social media links, YouTube links, recipes & more info go to www.humannutritionlifestyle.com
    #carnivore #humannutrition #podcast #socialising #animalbased #personalised #nutrition #eatmeat

    • 34 min
    EP57 - Carnivore nutrition on a budget & on the go, with Max @animalbasedlifestyle

    EP57 - Carnivore nutrition on a budget & on the go, with Max @animalbasedlifestyle

    We talk about lots of subjects including how to get in to better nutrition with a limited budget.
    It is not as hard as you think to eat in a more nutritious way.

    This is a great conversation covering stress and lifestyle habits to help you refine your nutritional lifestyle, as well as tips and advise for your goals.

    To follow along with our social media channels follow links at www.humannutritionlifestyle.com

    Also go find max @animalbasedlifestyle on Instagram for more great posts.

    • 58 min

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