3 episodios
I have a disease.... called overactivefork Allison DeFlumeri
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- Salud y forma física
This is a personal discussion about the lack of education provided to the general public about ways to be well. So often we rely on the healthcare system and take the option placed in front of us instead of educating ourselves about the many options that are possible. This podcast promotes self education, and self advocacy in the healthcare arena. I am a functional nutrition masters student hoping to enter a doctoral program this upcoming spring. This podcast is an opportunity to discuss all the nutritional errors made throughout my lifespan so that others may be enlightened for themselves!
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The “NORMAL” addiction
A brief eye-opening discussion about the social norms of Food, the business of addiction, eating behaviors and emotions in this country. I additionally discuss emotions and thoughts surrounding the symptom of obesity and the lack of understanding and education surrounding food consumption
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Pizza face: Acne &Diet
This episode is extremely personal to me as acne is something I had suffered with from about fourth grade, very young, through my early 20s! Acne is embarrassing unfortunate and misunderstood. Many still suffer with the disorder through adulthood and treat with harmful antibiotics, topical creams and lotions, and dangerous chemicals! I’m here to talk about safer alternatives to change your skin from the inside out! I advocate for doing this without the use of harmful antibiotics, and harsh chemicals that actually contribute to the aging process, and can actually significantly alter your micro biome! Get beautiful glowing skin like mine with nothing more than a change in lifestyle and diet!
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Pilot
The OG podcast. I am a masters functional nutrition student headed into my doctorate! This is the first podcast I have ever produced, it holds a focus on advocating for yourself and attaining appropriate health education to make an informed decision for yourself. This episode goes through my life story of nutrition with hope to enlighten, engage, and inspire!