IntoTheSpace @FMC Allie MacPhail
-
- Salud y forma física
Mental health professionals who have a passion for making mental health skills more accessible gather here to discuss concerns and daily topics to help you better your mental health.
-
Depression and Suicidal thoughts with Dr Rashida Brown Clark
Dr Rashida Brown Clark helps us better understand what depression really is, how is it related to suicidal thinking and how we can best take action if we are concerned.
-
S2:E1 Couple Talk - Allie MacPhail
Why have conversations with the ones we love been more difficult during this Pandemic? Marriage and Family Therapist Allie MacPhail discusses why and gives some ideas to help structure a healthier conversation.
-
S1:E6 The importance of structure for our children and teens.Dr Annalease Richards.
Structure has gone out the window with covid’ s arrival, yet it is essential for basic mental health . Dr Annalease shares with us how to balance the need for flexibility and structure for each individual child
-
S1:E5 The inactivity pandemic. Dr Meredith Turner
Dr Turner gives us ideas to consider as we try to stay active during this covid crisis.
-
S1:E4 Approaching medical care during and after a pandemic. Dr Graham Gates
Dr Graham shares with us some tips for medical doctors to consider then patient as a whole person and investigate for more than just physical ailments, for us as patients moving forward and interacting with our own doctors and his own tips for keep a strong mentally healthy family during this pandemic.
-
S1:E3 Child resilience during a pandemic- Dr. Lanee Rivers
As mental health professionals we have a first hand look at how people are dealing with this pandemic. Lanee and Allie caught up with each other to have a discussion about resilience!!