100 episodios
Is It Bedtime Yet? Dr. Jenn & Dr. Sarine
-
- Salud y forma física
Is It Bedtime Yet? is a podcast hosted by moms and therapists Dr. Jenn and Dr. Sarine in Los Angeles, CA. They created this podcast because they wanted to create a space for parents to explore what it is like to be both parents AND people. Join them, along with some special guests, as they discuss what it is like to be adults raising tiny humans that make us all ask, "Is it bedtime yet?" www.drjennsamstag.com www.drsarineboyadjian.com
-
99- Playing Catch Up
Social events, sports, extra curricular activities, life events, play dates, traveling... Now that the world has opened back up, does it always feel like you're constantly playing catch up? Join Dr. Jenn and Dr. Sarine as they discuss the experience parents have been having of feeling they're constantly trying to catch up, and how to attempt to find a little more balance.
Support the show -
98- Burnout
We've all been saying we have felt burnt out for years. But what exactly is "burnout"? Tune in for a very real discussion about what burnout is, how to identify it, and how to address it.
Support the show -
97- WTF 2022?
After taking a much needed break, Dr. Jenn and Dr. Sarine are back for their first episode of 2022. Join them as they catch up, reflect on the past month, and validate the feeling of Covid-Burnout we are ALL experiencing .
Support the show -
96- Holidays and Mental Health
Join Dr. Jenn and Dr. Sarine for their last episode of the year as they have a conversation about the holidays, some ways the holiday season can impact your mental health, and what you can do about it.
Happy holidays, happy new year, and we will be back in 2022 with new episodes!
Support the show -
95- Mama Bear
You see the phrase everywhere- on sweatshirts, mugs, necklaces... But what exactly is a "Mama Bear"? Join Dr. Jenn and Dr. Sarine as they break down the meaning behind the popular phrase.
Support the show -
94- 10 Things Moms Do That Impact Their Mental Health
As parents, we all do things that we know aren't good for our mental health (Dr. Jenn and Dr. Sarine are guilty of a lot of these as well!). Join us for a breakdown of the 10 things moms (and all caregivers!) do that impact their mental health.
Support the show