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731 episodios
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Keeping It Real: Conversations with Jillian Michaels Jillian Michaels | Crossover Media Group
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- Salud y forma física
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4,5 • 8 valoraciones
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Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info needed to enhance their lives in any way they choose to. So join Jillian each week and learn from top doctors, athletes, entrepreneurs, scientists, and more.
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KIR With Jillian Michaels Hot Takes: Do we really need to stretch?
If you are like me and you hate stretching, a new meta analysis suggests what’s essential when it comes to building flexibility and increasing range of motion. Listen in to find out what the benefits of dynamic stretching and static stretching really are. Does stretching actually improve muscle soreness or help rehab an injury? Should you do it to aid in athletic performance? Jillian breaks it down.
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KIR With Jillian Michaels Hot Takes: Drugs or Money for weight loss?!
New in the news… headlines on childhood obesity and weight loss range from permanent drug interventions, to bribery in the form of gift cards for pounds lost. Have we lost faith in Americans' ability to get healthy without extreme incentives? Do these things work, or is this madness? Find out in Jillian’s Hot Take on the hottest topics.
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There have been numerous pathogen lab leaks over the past 50 years!
Yup, it's true. From SARS to Anthrax, deadly mistakes at labs are actually NOT uncommon. What does this mean and what can we do about it? Plus, should we ban cell phones in schools? And, is modern day protesting creating the opposite of its desired effect?
Full WSJ Interview: Jonathan Haidt on the Mental-Health Crisis and Smartphones
https://www.youtube.com/watch?v=w6NfPHrVilc
Video: Rand Paul Reads Secret Communications of Fauci’s team about COVID-19’s origins
https://www.youtube.com/watch?v=Ffb96crsVLI
Text: Laboratory leaks and risky experiments have taken place since the 1970s
https://www.lemonde.fr/en/science/article/2022/11/13/virology-a-timeline-of-lab-accidents-biological-attacks-and-increasingly-dangerous-experiments_6004113_10.html#
Text: New COVID Select Memo Details Allegations of Wrongdoing and Illegal Activity by Dr. Fauci’s Senior Scientific Advisor
https://oversight.house.gov/release/new-covid-select-memo-details-allegations-of-wrongdoing-and-illegal-activity-by-dr-faucis-senior-scientific-advisor/#:~:text=David%20Morens%2C%20Senior%20Advisor%20to,a%20Senior%20Advisor%20to%20Dr
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KIR With Jillian Michaels Hot Takes: Big Tobacco bought big food and used the same play book to addict us. Here’s what we do next.
In the 1980’s, three of the four largest mergers were cigarette companies purchasing food companies. And they used the exact same play book to chemically addict us, rig the research to call it healthy, lobby the government for our tax dollars to subsidize their poison, and expand their marketing to specifically go after our kids. Here’s what happened - 74% of American Adults today are obese or overweight, and on numerous prescription drugs due to sickness caused by the “food.” Here’s what you need to know, and how to fight back.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. -
KIR With Jillian Michaels Hot Takes: Take The Politics Out Of It
With the headlines in the news becoming crazier and crazier on topics like Weight Loss, Medicine, Health Living, Fitness… it’s time we said enough is enough. It’s absurd that these areas of wellness are now polarizing. In order to explore these incredibly important topics ranging from vaccines and obesity to gender affirming care and optimized nutrition we NEED to take politics out of it. Immediately. This week, Jillian introduces a new segment in which the best doctors and scientists will be invited to discuss the most polarizing, controversial, and yet utterly essential health information without judgment or agenda. Just the facts.
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What keeps triggering my pain!
Daniella Deutsch Co-Founder of the Pain Reprocessing Therapy Center joins Jillian for a truly game changing discussion about pain. Daniella states: “It is normal to get injured, specifically if you lead an active lifestyle. But injuries heal. The body's capacity to heal is incredible. Yet, 1 in 4 people have chronic pain. With Pain Reprocessing Therapy we work on rewiring the brain and its expectation.” Plus Jillian and the crew take a good look at the Myer’s Cocktail. It ain’t made with vodka that’s for sure.
Finding Daniella:
https://www.painreprocessingtherapy.com/meet-our-staff
More about Pain Reprocessing Therapy:
https://www.painreprocessingtherapy.com/
https://www.today.com/video/drug-free-treatment-offers-hope-to-patients-with-back-pain-197462597619
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Jillian Michaels review
funny, motivational, interesting and entertaining. great download to listen to anywhere. I listen in my car. Great way to start my day.