KHC 072 - Emily Halnon Cameron Hanes - Keep Hammering Collective

Join us for a discussion with Emily Halnon, writer, trail runner and mountain athlete out of Eugene, Oregon. Emily and Cam talk about Emily’s book, To the Gorge, Emily’s mom, ultra running and more.

Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com

Follow Emily:
https://www.instagram.com/emilysweats 

Thank you to our sponsors:
Ketone IQ: https://hvmn.com/CAM use code CAM for 20%
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order
MUD\WTR: https://mudwtr.com/cam use code CAM for 15% off 
Sig Saur: https://www.sigsauer.com/ use code CAM for 10% off
Hoyt: http://bit.ly/3Zdamyv 
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping

Timestamps:
0:00:00 Intro: Emily’s Running History
0:07:48 Emily’s Best Marathon
0:09:19 Getting into Ultra Running
0:13:10 Making Money While Running & Writing
0:16:10 Breaking Away From the Corporate Life
0:21:30 Running in the Mountains & Thunderstorms
0:24:21 Ultra Running: Adventure Runs
0:26:58 Emily’s Running Bucket List
0:29:38 Ad Break
0:31:40 Running While Everyone Else is Sleeping
0:33:06 “To the Gorge” & Emily’s Mom
0:40:49 The Legacy of our Friends & Family
0:42:33 Regaining Strength After Losing Someone You Love
0:53:45 Beating the Oregon FKT Record
0:57:08 Emily’s Spirituality
01:04:35 Dealing with the Pain When You’re in the Dark
01:07:29 Low Points in Running the Gorge
01:12:10 Achieving the Goal
01:18:42 Emily’s Brother & Sister-in-Law
01:24:40 Outro: What’s Next for Emily