1h 20 min
Kirstin Wise - CHEW Nutrition & Dietetics Back Yourself Podcast
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- Salud y forma física
INTRODUCING Kirstin Wise! The new resident nutritionist & dietician at Back Yourself Fitness. In this episode we dive into Kirstin's beliefs around food and the relationship we create with our food. We also discuss calorie counting and how it has a negative affect on your mental health.
Kirstin decided to get into nutrition after having her first child and returned to uni as a mature aged student. We discuss how she juggled and her expectations heading back to uni.
To find out more head to: www.chewnutrition.com.au and to book a consult head to www.backyourselffitness.com.au
To donate to Movember head to: https://movember.com/t/back-yourself-fitness?mc=1
INTRODUCING Kirstin Wise! The new resident nutritionist & dietician at Back Yourself Fitness. In this episode we dive into Kirstin's beliefs around food and the relationship we create with our food. We also discuss calorie counting and how it has a negative affect on your mental health.
Kirstin decided to get into nutrition after having her first child and returned to uni as a mature aged student. We discuss how she juggled and her expectations heading back to uni.
To find out more head to: www.chewnutrition.com.au and to book a consult head to www.backyourselffitness.com.au
To donate to Movember head to: https://movember.com/t/back-yourself-fitness?mc=1
1h 20 min