11 episodios
House of Healing Amanda Hurd
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- Salud y forma física
House of Healing podcast is a place where we discuss mental health recovery from a holistic perspective. We will talk about the emotional, mental, spiritual and physical things necessary to move you from a life of anxiety and stress to living in wholeness and peace. Quick fixes don't exist, so on House of Healing we will go step by step, brick by brick, to create a space for you to enjoy lasting freedom. Support this podcast: https://podcasters.spotify.com/pod/show/amanda-hurd/support
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Ep. 11 - Five Things That Make Anxiety Recovery Harder Than It Has To Be
On this episode, we will talk about the five things that can make recovering from anxiety harder than it has to be. Focusing on the “why” of suffering, the victim mentality, getting mad at negative thoughts & feelings, putting expectations on your recovery timeline & comparison are pitfalls I fell into as I began my journey of healing. So, let’s dive in friends & keep building those houses!
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Support this podcast: https://podcasters.spotify.com/pod/show/amanda-hurd/support -
Ep. 10 - Walking in Spiritual Authority
Learning to walk in spiritual authority takes time. On this episode, we will explore the process of learning to not take crap from the enemy, things that hold the church back from living free and what it means for a believer to have spiritual confidence. This is another important brick in your house folks, don't miss this one.
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Support this podcast: https://podcasters.spotify.com/pod/show/amanda-hurd/support -
Ep. 9 - Interview with Dr. Binner from Axe Holistic
The amazing Dr. Binner from Axe Holistic is joining us on this episode and I am so excited to share his wisdom and insight on healing and living with vitality! We are going to talk about hope for healing chronic health issues, Big Ph@rma and their destruction of the current medical system, why food is medicine and so much more! Get ready to lay some bricks guys . . . this episode is really going to encourage and inspire you!
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Support this podcast: https://podcasters.spotify.com/pod/show/amanda-hurd/support -
Ep. 8 - The Ins and Outs of Walking Through Chronic Illness
On this episode, we will hear from Angel Martinez who is recovering from Ehlers Danlos and has suffered multiple health issues throughout her life. We'll talk about the fear of suffering, controversial thoughts on healing in the church and how she has hope while living with chronic illness. If you're in the pit or someone close to you is, give this a listen, it will definitely bless your soul!
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Support this podcast: https://podcasters.spotify.com/pod/show/amanda-hurd/support -
Ep. 7 - Six Types of People Prone To Anxiety
In this episode I'll discuss why I think highly sensitive people, feelers/people with the gift of mercy, teachers, creatives, women & people who have gone through childhood trauma are prone to dealing with anxiety. Even though our experiences shape our perspectives, which shape our behavior, no one is genetically hard wired to have anxiety. So, this episode is not about diagnosing a problem so much as understanding who you are so you can learn to live free!
** Also, in the episode I said "seven" types of people and should have said six. oops!
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Support this podcast: https://podcasters.spotify.com/pod/show/amanda-hurd/support -
Ep. 6 - Anxiety and Inflammation
On this episode we will discuss how inflammation plays a role in anxiety, what the symptoms of inflammation are and the major food groups that trigger inflammation. If you're ready to live in freedom and peace, come on in to the House of Healing.
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Support this podcast: https://podcasters.spotify.com/pod/show/amanda-hurd/support