Let's Get Sexual Alicia Fay

Join me and Bre as we have a candid conversation about learning to let go. It can be really difficult to let go and step into the unknown, we often stay in jobs, friendships, and intimate relationships longer than we need to because of the fear about what is to come or what we are leaving behind. Bre and I discuss things that we've found useful in determining when to move on from something, particularly intimate relationships! In reality, the road is never easy, but we're both committed to our growth and becoming our highest selves, and a key part of this is shedding what no longer serves us.

Join Devanshi, Bre and me for the first episode of Season 4! It's been a hot minute and it is so exciting to be releasing the 4th season. In this episode, Devanshi, who is a post-grad med student focusing on sexual health and obstetrics, talks to us about her journey to becoming a Dr. as a Southeast Asian woman, and why she is so passionate about sexual health and wellness. She helps to bust some harmful sexual health and contraception myths, and delves into STI screening, what it entails and why it is so important. This was a fascinating conversation and it was so wonderful to be able to have Devanshi unpack some of the often difficult to understand sexual health space!

Make sure to follow Devanshi on Insta @womenwonders_

Follow me on Insta @aliciafay.coach or visit my website www.alicia-fay.com

Richie Hardcore is an educator, a keynote speaker and activist working in violence prevention, masculinities, mental health, and wellness. He's also a retired multiple New Zealand muay thai champion.

Join us as we discuss Richie’s changing relationship with social media and how each of us has a role to play off screen and in society. Notably we talk about the validation many of us get for calling out people online and the importance of systemic vs individual change. Richie shares some of his story about growing up in an abusive household and how having a shared experience with others has helped him to create spaces where hurt men who might be on the pathway to violence are able to open up and get help. He speaks to thousands of young men around the country about healthy masculinity, relationships and porn. And he opens up about why healthy masculinity is important call in rhetoric compared to toxic masculinity, which alienates those we want to change.  

Follow Richie on Insta @richiehardcore and Richie Hardcore on Facebook.
DM and follow me on @alicia_fay_

I'm changing things up a bit this week. My mid-week's insights with Alicia Fay episode will replace the Sunday guest episode. I've been working hard on this episode and am keen to send it out to the world!

Join me as I discuss how to have agency over your libido - the follow up to the Mystery of Libido episode. From helping you identify your reasons for transforming your libido, to taking you through 12 tools that can help you build a healthier and more authentic relationship with yourself and your sexual desire, this episode is packed!

Once again, I'd love to know your thoughts. Feel free to like and comment on your podcast platform, or DM me on Insta @alicia_fay_

Join Bre as she hosts part two of the conversation with Alicia and Ryan. Bre dives into their thoughts around boundaries and expectations in their relationship. They discuss the importance of being flexible to what life brings, and having goals without being fixated on the detail. Bre then takes them through a round of 'myths of monogamy' and a quick fire round on what they think about each other.

Want to know more? Check out @alicia_fay_ on Instagram

Join me and Sofie for the second part of our conversation as we discuss a range of topics. We discuss sex work, including the stigma around sex work and Sofie's journey in sex work. We talk about porn and that it is entertainment, not education. And Sofie shares her journey coming off of antidepressants.
You don't want to miss this episode!

Find Sofie @uncensoredwellnesss on Insta, and find me @alicia_fay_