157 episodios

TURNING YOU INTO YOUR OWN SUPERHERO! No more thinking about getting started... No more complaining... No more hoping & wishing... This Podcast is about overcoming any circumstance in your life with health and fitness. I'm hoping something I say will inspire you to chase a stronger body, a stronger mind, & a stronger YOU. Let's become the person you've always wanted to be.Coach Kevin "SupaCoopa"

Let's Get SUPAFIT SupaCoopa

    • Salud y forma física

TURNING YOU INTO YOUR OWN SUPERHERO! No more thinking about getting started... No more complaining... No more hoping & wishing... This Podcast is about overcoming any circumstance in your life with health and fitness. I'm hoping something I say will inspire you to chase a stronger body, a stronger mind, & a stronger YOU. Let's become the person you've always wanted to be.Coach Kevin "SupaCoopa"

    #157- Getting A 6-Pack Was The Best Decision I Ever Made🔥

    #157- Getting A 6-Pack Was The Best Decision I Ever Made🔥

    Truly Life Changing. I'm so grateful I believed in myself and never quit. Setting a goal to get a six pack and seeing it through has made me the man I am today. Let me tell you why... If you're on your own fitness journey let this podcast be the reason you keep the belief in yourself. It will be worth it.

    • 21 min
    #156- NUMBERS DON'T LIE || Motivation

    #156- NUMBERS DON'T LIE || Motivation

    It's time to wake up. I hope this lights a fire under you to fight for your future.

    • 10 min
    #155- The Number 1 Thing My Most Successful Clients Have! 👀

    #155- The Number 1 Thing My Most Successful Clients Have! 👀

    After coaching over 100 individuals over the last few years online, I noticed 1 common trait between all my most successful clients. These are the clients that lose over 30 lbs of fat and keep it off. These are the clients that step into their power and become successful in their fitness which led to success in their careers and family. Listen up and see if you have THIS one thing to be successful on your fitness journey! If not... today is the day that all changes!

    • 14 min
    #154- Regain The Energy In Your Life 🔥

    #154- Regain The Energy In Your Life 🔥

    No more low energy. The people who win in life have high energy. Today let's go over the 5 pillars that will not only help you regain the energy in your life, but make you feel TRULY ALIVE. You deserve it & your family deserves it.

    • 20 min
    #153- You Need To BREAK The Weight Loss Cycle!

    #153- You Need To BREAK The Weight Loss Cycle!

    No more losing weight and gaining it all back. It super defeating to start to feel confident in your body, but then fall off track and go back to the start... You may feel lost right now, or like you're not meant to have your dream body. I'm here to tell you, you are capable of losing weight and keeping it off forever. You just need to break the weight loss cycle! Let me tell you how!

    • 18 min
    #152- Results or Excuses?

    #152- Results or Excuses?

    You can't have both. Let this be the FIRE that wakes you up and transforms your life!

    • 15 min

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