12 episodios

Welcome to “Let’s Talk PND”. It is my own personal journey through motherhood that has inspired me to cut the stigma on PNA and PND, and help others through such an isolating time. Join me as I share my own personal experience with PND and chat to other parents who have experienced the same. We delve into the similarities between their stories and share the other side of parenthood that no one talks about.

Lets Talk PND Let’s Talk PND

    • Salud y forma física

Welcome to “Let’s Talk PND”. It is my own personal journey through motherhood that has inspired me to cut the stigma on PNA and PND, and help others through such an isolating time. Join me as I share my own personal experience with PND and chat to other parents who have experienced the same. We delve into the similarities between their stories and share the other side of parenthood that no one talks about.

    S2 Ep3- Hannah, Arc & Luna

    S2 Ep3- Hannah, Arc & Luna

    Welcome to the next episode of Let's Talk PND. This episode I chat with Hannah, Mum to 2, Arc and Luna who are 8 and 5. Hannah is a single Mum, navigating through parenthood and today is sharing her experience with PND and PNA. 

    Hannah is also the owner of Childhood Rising, a business dedicated to parenting and healing stress and trauma. Head over to her Instagram page @childhood.rising and give her a follow.

    I hope you enjoy this episode!

    • 35 min
    S2 Ep2- Lauren, Levi & Ari

    S2 Ep2- Lauren, Levi & Ari

    In this episode I speak with Lauren, Mum to 2 little boys Levi (5yrs) and Ari (2yrs). Lauren's story through her postnatal mental health journey is very insightful and articulate. The battles she faced resonated so well with me, so I know there are other women out there who can relate on such a similar level.

    I hope you enjoy this episode. Feel free to get in contact and share your story either via email at letstalkpnd@gmail.com OR via my Instagram page @letstalkpnd.

    • 52 min
    S2 Ep 1- Gretta, Atticus, Sharma & Bhodie

    S2 Ep 1- Gretta, Atticus, Sharma & Bhodie

    Welcome back to Let's Talk PND and thank you for joining me for season 2! 
    This episode I chat with Gretta, a Mum to 3 boys, Atticus (10yrs), Sharma (5yrs) and Bhodie (12wks). She shares her story about her PND with her first two children, the first going undiagnosed. She gives us some insight into what worked for her, how she managed her mental health and how she is feeling now after only giving birth 12wks ago.
    Once you have had a listen hop over to my Instagram page @letstalkpnd or my website letstalkpnd.wordpress.com to see some of the lovely photos Gretta has shared of her family.

    • 37 min
    Ep 9- Hannah, Arlo & Wilkie

    Ep 9- Hannah, Arlo & Wilkie

    On this episode, I chat with Hannah, a Registered Midwife and Mum to Arlo (2.5yrs) and Wilkie (9mths). Hannah takes us through her experience with postnatal anxiety and intrusive thoughts in her first pregnancy with Arlo and how she managed this in her second pregnancy with Wilkie. She shares some really deep thoughts with us and I am thankful to her for sharing so openly. I hope by sharing Hannah's story, it will help others out there experiencing the same thoughts and lead them to get help and support from professionals. 

    Head to my Instagram @letstalkpnd or my website letstalkpnd.wordpress.com to check out some beautiful images Hannah has kindly shared with us. They are absolutely beautiful!

    • 43 min
    Ep 8- Abigael & Elliot

    Ep 8- Abigael & Elliot

    On this episode, I chat with Abigael who is a Mum to little Elliot and is also currently 19wks pregnant. Abigael experienced postpartum rage amongst her postpartum journey and struggles with breastfeeding, tongue ties, an emergency caesarean turned vaginal birth and the fears she has around her next birth. Postpartum rage isn't widely spoken about and it is one of the most dangerous postnatal disorders, with a lot of people having fears that they will hurt their baby due to the uncontrollable nature it has. Thankyou Abigael for chatting with me and I hope you all enjoy listening to her story. 

    Head to my website or Instagram for some lovely photos Abigael has shared with us. 

    • 40 min
    Ep 7- Hana, Ray & Toby

    Ep 7- Hana, Ray & Toby

    On this episode, I chat with Hana, a Mum of 2 to Ray (4yrs) and Toby (10months). Hana practices as a Professional Witch, Taro and Astrologist. She talks to me about her battle with PND, PNA, OCD and a relapse in an eating disorder, which eventually lead her to be admitted to a Mother & Baby Unit. She also talks about how she developed PTSD from parenting and mentions that her husband was diagnosed with depression, which she believes was PND, after the birth of her second child Toby. 

    It was a pleasure talking to Hana and I hope you enjoy this episode.

    You can also find Hana on her business page at www.surburbanwitchery.com, on her Instagram @surburban_witchery or follow her podcast 'Witch Talks' on Apple Podcasts and Spotify!

    • 54 min

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