1h 16 min
Lift Better Olympic Weightlifting 004 - Out of Step Barbell Origin Story Lift Better - Olympic Weightlifting & Coaching
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- Salud y forma física
Cringe as you listen to how 24-year-old Rob started Out of Step Barbell and listen to how, despite all the odds, it all worked out. This episode covers the years beginning before opening the gym to up through running a daily program with CrossFit and Weightlifting.
Cringe as you listen to how 24-year-old Rob started Out of Step Barbell and listen to how, despite all the odds, it all worked out. This episode covers the years beginning before opening the gym to up through running a daily program with CrossFit and Weightlifting.
1h 16 min