Me Recreated Ashlea Ridenhour

We become what we think we are. It's so important to talk life and kindly to ourselves! Join me as I share with you some affirmations and scripture that you can carry with you throughout your day. 

For more information, visit www.merecreated.com

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Do you find yourself googling every symptom or sensation? Running to the doctor for every little thing? Self-diagnosing yourself with every disease? Avoiding check-ups out of fear of what could be wrong with you? That was me, and if that is you then chances are you are suffering from health anxiety. Join me as I talk about experiencing health anxiety and some of the steps we can take to overcome it.


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Support this podcast: https://podcasters.spotify.com/pod/show/me-recreated/support

Quite often we feel like we're fighting the battle alone. Like no one cares. We don't know where to turn for support. We don't know how to gather up the courage to say, "I need some help". What does support look like? What does support feel like when we aren't used to it?  Tune in as I discuss the different forms of support that are available to us on our mental health journey to recovery.

Online Support Websites/Apps Available :

BetterHelp.com

TalkSpace.com

DARE

Calm

Head Space



For more information visit www.merecreated@gmail.com  

Subscribe and get notified every time I post a video  

Listen on... Anchor.fm: https://bit.ly/listentomerecreated

Spotify: http://bit.ly/merecreatedspotify

Google Podcasts: http://bit.ly/merecreatedgooglepod 

Join Our Facebook Group https://www.facebook.com/groups/merecreated

Follow Us On Instagram https://www.instagram.com/merecreated/



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Support this podcast: https://podcasters.spotify.com/pod/show/me-recreated/support

The road of anxiety, depression, suffering is a painful one. Wondering when it will be over is a nag. But when we get to the end of that road as triumphant and victorious, the wait, the pain, the ride would have been worth it. Making us stronger, not weaker. Making us better, not worse. Believe in yourself and the journey that you are on. 

For more information, visit www.merecreated@gmail.com  

Subscribe and get notified every time I post a video  

Listen on... Anchor.fm: https://bit.ly/listentomerecreated

Spotify: http://bit.ly/merecreatedspotify

Google Podcasts: http://bit.ly/merecreatedgooglepod 

Join Our Facebook Group Me Recreated | Facebook

Follow Us On Instagram https://www.instagram.com/merecreated/



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Support this podcast: https://podcasters.spotify.com/pod/show/me-recreated/support

Do you like to plan things? If so, how do you feel when things don't go as expected? Do you lose control or do you give it God?  

No planning could have prepared me for the trauma that I experienced and the emotional response it caused. Join me on tonight’s episode as I share with you my story of postpartum pre-eclampsia, miscarriage and how anxiety controlled me for a very long time.  

Things don’t always go as planned, but God’s plan is above all.   

Tune in every Sunday night at 9pm EST   

Visit www.merecreated.com for more information   

Watch on YouTube: https://bit.ly/watchmerecreated

Join our private FB group: bit.ly/Joinourfbgroup


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Support this podcast: https://podcasters.spotify.com/pod/show/me-recreated/support

What is the reason behind the name, Me Recreated? Find out on tonight's episode, as we take the first steps into jumpstarting our mental health recovery!


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Support this podcast: https://podcasters.spotify.com/pod/show/me-recreated/support