Meet my friend Silvia Quintella The Podcasting Pig and The Toxic Triangle - Is your triangle balanced or is it squeaking?

In this episode of the Toxic Triangle and The Podcasting Pig we get to meet a special friend that gets and spreads joy by spreading a little peace and positivity. ( my mic went wonky, apologies for the slight "tinny" taste.

Silvia's details are below - She wants also to share some tools that will help anyone to uncouple from stress.

Meditation:
The Radiant Heart: A Symphony of Self-Love and Transformation

https://mailchi.mp/quintellalifecoachandmentor/the-radian-heart-a-symphony-of-self-love-and-transformation

https://quintellalifecoachandmentor.com/
https://www.instagram.com/soulcoachessoul/





Malcolm's websites -

mycoachmalcolm.com - Mind

thehealthy3.com - Body

thepodcastingpig.com - Business


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Send in a voice message: https://podcasters.spotify.com/pod/show/malcolm-e/message