13 episodios
Grateful Sweat Mini Meditations Grateful Sweat
-
- Salud y forma física
Mini meditations to help women feel good in their bodies and reduce stress.
-
Mini Meditation: Forest Bathing
Want to join the squad? Sign up here:
https://bit.ly/Squadnewsletter
Follow Grateful Sweat on Tiktok @gratefulsweat
Love this episode? Take a screen shot and tag me on Instagram @grateful_sweat
Share this episode with anyone who needs it. -
Mini meditation: Personal Power
Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe
Follow Grateful Sweat on Tiktok @gratefulsweat
Love this episode? Take a screen shot and tag me on Instagram @grateful_sweat
Share this episode with anyone who needs it. -
Mini Meditation:Self Love
Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe
Follow Grateful Sweat on Tiktok @gratefulsweat
Love this episode? Take a screen shot and tag me on Instagram @step_onmyknee
Share this episode with anyone who needs it. -
Mini Meditation: Patience
Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe
Follow Grateful Sweat on Tiktok @gratefulsweat
Love this episode? Take a screen shot and tag me on Instagram @step_onmyknee
Share this episode with anyone who needs it. -
Mini Meditation: Stress/Worry Box
Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe
Follow Grateful Sweat on Tiktok @gratefulsweat
Love this episode? Take a screen shot and tag me on Instagram @step_onmyknee
Share this episode with anyone who needs it. -
Mini Meditation: I Am Enough
Want to work with me? Sign up here: http://bit.ly/gratefulsweattribe
Follow Grateful Sweat on Tiktok @gratefulsweat
Love this episode? Take a screen shot and tag me on Instagram @step_onmyknee
Share this episode with anyone who needs it.