2 episodios
Memoirs of a Messy Manic Mel
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- Salud y forma física
Mental health is so important to me . It’s hard in today’s society to feel accepted once people know that you suffer from a mental illness. Speaking my thoughts out loud has been a great, healthy & effective coping mechanism for me to get though some of life’s hardest moments. I’m here to make an effort to break the stigma of mental health and letting you know that it is okay to not be okay .
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Mel makes a podcast ?!!!
Woooosahhh. So so glad I decided to do this . I really hope this will reach ANYONE. If my experiences can even help one person , then I know I’ve done something impactful and positive . Come join me in learning a little bit about me . By the way I’m Mel ! Manic mom at your service . Mental health advocate . You are not alone ! Let’s talk it out , let’s do the dam thing and do it unapologetically.
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