3 episodios
Menopause Revealed Menopause Revealed
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- Salud y forma física
Bringing perimenopause and menopause out of the shadows and into the light
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3. Finding a Menopause-Wise Medical Provider
Get the details about how and why to seek out a medical provider who knows about menopause.
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2. Staying in Tune with Your Body to Know When Perimenopause Is Happening
Tuning into your body (and tracking what's going on) can help you figure out where you are on your perimenopausal journey!
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1. What does a 40 year-old need to know about menopause?
Spoiler Alert: Everything! This episode explains the difference between Menopause and Perimenopause, shares the timeline for average women, and addresses why all of this matters.