48 min

Mindset Matters with Terri Lance - Hunger vs Appetite and How to Deal With the Naysayers Keto Woman

    • Salud y forma física

Daisy and Terri are back with another Mindset Matters episode. 
In this episode they chat about how to get into a positive mindset when starting a new way of eating. It can be a challenge, right? So how can we reframe the experience to make life a little easier? And what about dealing with other people? From the curious to the downright argumentative know-it-alls, they can be a real problem, especially if we already feel the ground we are walking on is a bit shaky. 
Tune in for some words of wisdom from the ever-popular Dr. Terri Lance.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/233
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
https://www.patreon.com/ketowoman.

Daisy and Terri are back with another Mindset Matters episode. 
In this episode they chat about how to get into a positive mindset when starting a new way of eating. It can be a challenge, right? So how can we reframe the experience to make life a little easier? And what about dealing with other people? From the curious to the downright argumentative know-it-alls, they can be a real problem, especially if we already feel the ground we are walking on is a bit shaky. 
Tune in for some words of wisdom from the ever-popular Dr. Terri Lance.
You can find more information about this episode in the show notes at:
https://ketowomanpodcast.com/233
If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast.
https://www.facebook.com/KetoWomanPodcast/
If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com.
Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too! 
https://www.patreon.com/ketowoman.

48 min

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