268 episodios

Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space.
You can also come to our YouTube channel for more information here
https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A

Modern Healthspan Modern Healthspan

    • Salud y forma física

Our channel provides longevity, anti-aging and health information. We interview experts in their field to get the latest information in the longevity space.
You can also come to our YouTube channel for more information here
https://www.youtube.com/channel/UCLFEKx_LchTLy_XwjPToJ3A

    OneSkin Human Trial Results | Dr Carolina Reis Ep 3

    OneSkin Human Trial Results | Dr Carolina Reis Ep 3

    Here Dr Reis talks about the human as well as in vitro trials that her company is doing. The papers can be found on the OneSkin website (including the one that she refers to in the video as being published in the next week)

    Dr. Carolina Reis is the co-found and CEO of OneSkin Technologies. She holds a biochemistry degree and a Ph.D. focused on stem cell and tissue engineering. After more than 10 years of developing science in academia, she is thrilled to translate basic science into products that will extend our healthspan. As a founder of OneSkin, she and the team have been working to develop the first anti-senescence topical product designed to promote skin health from within. Dr. Reis is an alumnus of IndieBio, the world's largest seed biotech accelerator. She has moved from Latin America to Silicon Valley 4 years ago to found OneSkin and has been actively engaged in the longevity ecosystem in the Bay Area.

    🌐Links in this episode

    OneSkin's website

    https://www.oneskin.co/

    OneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8

    Related publications:

    https://www.oneskin.co/pages/publications

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    10% off DoNotAge all products with discount code MHS https://donotage.org/products/

    • 11 min
    The Science of Youthful Skin : Unveiling OneSkin’s New Antiaging Series | Dr Carolina Reis Ep 2

    The Science of Youthful Skin : Unveiling OneSkin’s New Antiaging Series | Dr Carolina Reis Ep 2

    Here Dr Reis talks about the new series of products that the team at OneSkin have developed, including for body, eyes, sun protection and a cleanser.

    Dr. Carolina Reis is the co-found and CEO of OneSkin Technologies. She holds a biochemistry degree and a Ph.D. focused on stem cell and tissue engineering. After more than 10 years of developing science in academia, she is thrilled to translate basic science into products that will extend our healthspan. As a founder of OneSkin, she and the team have been working to develop the first anti-senescence topical product designed to promote skin health from within. Dr. Reis is an alumnus of IndieBio, the world's largest seed biotech accelerator. She has moved from Latin America to Silicon Valley 4 years ago to found OneSkin and has been actively engaged in the longevity ecosystem in the Bay Area.

    🌐Links in this episode

    OneSkin's website

    https://www.oneskin.co/

    OneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8

    Related publications:

    https://www.oneskin.co/pages/publications

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    10% off DoNotAge all products with discount code MHS https://donotage.org/products/

    • 12 min
    Reverse Skin Aging With Science | Dr Carolina Reis OneSkin Ep 1

    Reverse Skin Aging With Science | Dr Carolina Reis OneSkin Ep 1

    Here Dr Reis talks about the development of OS-1 the peptide used in One Skins products, its senomorphic effects and other ingredients which are included in the One Skin product range.



    Dr. Carolina Reis is the co-found and CEO of OneSkin Technologies. She holds a biochemistry degree and a Ph.D. focused on stem cell and tissue engineering. After more than 10 years of developing science in academia, she is thrilled to translate basic science into products that will extend our healthspan. As a founder of OneSkin, she and the team have been working to develop the first anti-senescence topical product designed to promote skin health from within. Dr. Reis is an alumnus of IndieBio, the world's largest seed biotech accelerator. She has moved from Latin America to Silicon Valley 4 years ago to found OneSkin and has been actively engaged in the longevity ecosystem in the Bay Area.

    🌐Links in this episode

    OneSkin's website

    https://www.oneskin.co/

    OneSkin 15% Discount: Code MODERN https://tinyurl.com/3t6tevj8

    Related publications:

    https://www.oneskin.co/pages/publications

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    10% off DoNotAge all products with discount code MHS https://donotage.org/products/

    • 11 min
    A Guide to Protein for Optimal Results | Dr Jorn Trommelen Ep 5/5

    A Guide to Protein for Optimal Results | Dr Jorn Trommelen Ep 5/5

    Here Dr Trommelen talks about practical take aways from his study. How much protein should we eat, how often and what type is best. He also talks about his personal protocol.

    🌐Links in this episode

    Dr Jorn Trommelen works as an Assistant Professor at the Department of Human Biology at Maastricht University. He is involved in research and education regarding the impact of exercise and nutrition on muscle mass and function. His research is part of the M3 research group and focuses on exercise and nutritional interventions to augment exercise performance and training adaptations in athletes.

    The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10772463/

    Dr Trommelen's page https://www.nutritiontactics.com/

    On twitter: https://twitter.com/JornTrommelen

    Facebook : https://www.facebook.com/nutritiontactics/

    Instagram: https://www.instagram.com/nutritiontactics/

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    10% off DoNotAge all products with discount code MHS https://donotage.org/products/

    • 19 min
    The Unexpected Role Of mTOR In Muscle Building | Dr Jorn Trommelen Ep 4

    The Unexpected Role Of mTOR In Muscle Building | Dr Jorn Trommelen Ep 4

    Here Dr Trommelen talks about how the MPS continues for more than 12 hours, because of the presence of amino acids in the blood, however, mTOR does not appear to be activated and autophagy is not suppressed and provides his explanation for these findings.

    🌐Links in this episode

    Dr Jorn Trommelen works as an Assistant Professor at the Department of Human Biology at Maastricht University. He is involved in research and education regarding the impact of exercise and nutrition on muscle mass and function. His research is part of the M3 research group and focuses on exercise and nutritional interventions to augment exercise performance and training adaptations in athletes.

    The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10772463/

    Dr Trommelen's page https://www.nutritiontactics.com/

    On twitter: https://twitter.com/JornTrommelen

    Facebook : https://www.facebook.com/nutritiontactics/

    Instagram: https://www.instagram.com/nutritiontactics/

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    10% off DoNotAge all products with discount code MHS https://donotage.org/products/

    • 12 min
    The Science Of Muscle Synthesis & Protein Turnover | Dr Jorn Trommelen Ep 3

    The Science Of Muscle Synthesis & Protein Turnover | Dr Jorn Trommelen Ep 3

    Here Dr Trommelen talks about the amount of protein required to initiate MPS, what muscle break down is and how MPS is measured. Key take away: It is muscle synthesis which determines muscle mass much more then breakdown as breakdown remains in a very tight range.

    🌐Links in this episode

    Dr Jorn Trommelen works as an Assistant Professor at the Department of Human Biology at Maastricht University. He is involved in research and education regarding the impact of exercise and nutrition on muscle mass and function. His research is part of the M3 research group and focuses on exercise and nutritional interventions to augment exercise performance and training adaptations in athletes.

    The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10772463/

    Dr Trommelen's page https://www.nutritiontactics.com/

    On twitter: https://twitter.com/JornTrommelen

    Facebook : https://www.facebook.com/nutritiontactics/

    Instagram: https://www.instagram.com/nutritiontactics/

    Renue by Science all 10% discount with code MHS https://renuebyscience.com/

    10% off DoNotAge all products with discount code MHS https://donotage.org/products/

    • 19 min

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