33 min
My Fitness Journey feat. Justin Nadeau PT.1 Healthy Living in 4D
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- Salud y forma física
What does it take to create a healthy sustainable lifestyle? If we're going to do what we want to do, how do we positively influence each other to do BETTER? How do we influence others to do MORE than just their fair share. Desire, Direction, Discipline & Duty are the founding principles of Healthy Living in 4D.
I had the pleasure of interviewing Justin Nadeau, MS, ATC, LAT, CSCS, NSCA-CPT, USA W Level 1, TPI Level 1. Listen as Justin shares his transformation story, expert tips wellnessand his "why" as to what drives him to help others live healthier lifestyles.
Do you have a passion for health and fitness? To be featured on the Healthy Living in 4D podcast email revyve.fit@gmail.com.
What does it take to create a healthy sustainable lifestyle? If we're going to do what we want to do, how do we positively influence each other to do BETTER? How do we influence others to do MORE than just their fair share. Desire, Direction, Discipline & Duty are the founding principles of Healthy Living in 4D.
I had the pleasure of interviewing Justin Nadeau, MS, ATC, LAT, CSCS, NSCA-CPT, USA W Level 1, TPI Level 1. Listen as Justin shares his transformation story, expert tips wellnessand his "why" as to what drives him to help others live healthier lifestyles.
Do you have a passion for health and fitness? To be featured on the Healthy Living in 4D podcast email revyve.fit@gmail.com.
33 min