My story of being overweight & many injuries. Episode #1 Heidi Viles - Coach

My story of how I was motivated to become a personal trainer, plus many stories of injuries where I have pushed myself way past my limits, causing damage. Learning from it and here I am still competing today and working around / finding the best solutions for my body and my client's bodies. No matter your age or injury you can train and stay healthy.

I always say, a healthy athlete is a fast athlete.

- Heidi.

Here’s how you can work with me;


Email me on heidiviles@gmail.com to have an obligation-free chat regarding getting lasting results with your body as an experienced athlete
Or to ask about my online coaching options. Throughout the year there are spaces available in my VIP online coaching program to help you be the best version of you.

For more info see the website; www.heidiviles.co.uk