38 min
Natalie Baker: The Practice of Kindness Meditation in the City: A Shambhala Podcast
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- Salud y forma física
In this episode, we discuss the view and practice of lovingkindness. Meditation gives us more confidence in our compassionate and kind nature. Is this a practical way to live in the modern world?
This episode is a part of our podcast series on compassion and tonglen practice.
Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast!
Email us at podcast@shambhalanyc.org. If you enjoyed this podcast episode, please leave us a rating and review.
Remember to tell all your friends about the podcast and follow/subscribe to us on Apple Podcasts, Spotify, Stitcher, and SoundCloud!
Natalie Baker is a licensed psychotherapist focusing on treating clients with conditions such as PTSD, trauma, anxiety, depression, and relationship issues. She has been a student and teacher of Tibetan Buddhism and Shambhala Buddhism since the 90s.
In this episode, we discuss the view and practice of lovingkindness. Meditation gives us more confidence in our compassionate and kind nature. Is this a practical way to live in the modern world?
This episode is a part of our podcast series on compassion and tonglen practice.
Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast!
Email us at podcast@shambhalanyc.org. If you enjoyed this podcast episode, please leave us a rating and review.
Remember to tell all your friends about the podcast and follow/subscribe to us on Apple Podcasts, Spotify, Stitcher, and SoundCloud!
Natalie Baker is a licensed psychotherapist focusing on treating clients with conditions such as PTSD, trauma, anxiety, depression, and relationship issues. She has been a student and teacher of Tibetan Buddhism and Shambhala Buddhism since the 90s.
38 min