630 episodios

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let's go!

New Mindset, Who Dis‪?‬ Case Kenny

    • Salud y forma física
    • 4,9 • 11 valoraciones

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life.

It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life.

Join me Mondays and Thursdays. Let's go!

    591 - What do you bring to the table? (a lot)

    591 - What do you bring to the table? (a lot)

    In this episode, I talk about what you actually bring to the table. I talk about why "I'm not interested" is the most powerful phrase you can say and why it reflects your growth.

    My NEW journal, "The BOLD Journal" is available now on Amazon!

    Instagram: @case.kenny

    • 13 min
    590 - Luck comes from being present

    590 - Luck comes from being present

    In this episode, I talk about how being unrushed leads to more luck in life. I talk about why "lucky" people are more present and how this attract more joy.

    My NEW journal, "The BOLD Journal" is available now on Amazon!

    Instagram: @case.kenny

    • 16 min
    589 - Exploring codependency in relationships (w/ Mark Groves)

    589 - Exploring codependency in relationships (w/ Mark Groves)

    In this episode, I'm joined by Mark Groves and we talk about what codependency really is, "The Great Disconnect" in dating (why we sometimes hide aspects of ourselves to receive love), independence, and much more. You can find Mark's new book "Liberated Love" anywhere you buy books.

    My NEW journal, "The BOLD Journal" is available now on Amazon!

    Instagram: @case.kenny

    • 1h 6 min
    588 - Your relationship is a mirror

    588 - Your relationship is a mirror

    In this episode, I talk about how your relationships are a mirror into yourself and into others. I talk about the two types of mirrors and why they are guides, not judges.

    My NEW journal, "The BOLD Journal" is available now on Amazon!

    Instagram: @case.kenny

    • 17 min
    587 - The universe is giving you a sign. Do you see it?

    587 - The universe is giving you a sign. Do you see it?

    In this episode, I talk about the signs all around you that the "universe" wants you to see. I talk about how to see them and what to make of them.

    My NEW journal, "The BOLD Journal" is available now on Amazon!

    Instagram: @case.kenny

    • 16 min
    586 - Stability in a relationship is NOT boring

    586 - Stability in a relationship is NOT boring

    In this episode, I talk about why peace should be the foundation for your relationship. I talk about why drama might make love feel alive, but peace is what makes it last.

    My NEW journal, "The BOLD Journal" is available now on Amazon!

    Instagram: @case.kenny

    • 16 min

Reseñas de clientes

4,9 de 5
11 valoraciones

11 valoraciones

Emmanuela Alexandra ,

This podcast makes all the difference

I listen to the podcast while going for a walk or run, in the car, whenever I feel like I need some motivation or guidance. Throughout his podcasts, Case Kenny really preaches one thing: Kindness. If people were to live by the podcasts, I seriously believe it would make such a difference! People would be kinder to themselves and others, appreciate more, be more grateful, and certainly more mindful. This is a great way to disconnect, get in touch with your inner self and what really matters, and be part of something beautiful: a better world. Thank you, Case Kenny!

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