11 min
New Year, New You?! Lazy Girl Healthy World
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- Salud y forma física
Welcome to Lazy Girl Healthy World! Your go-to source for simplified health and wellness. I'm Juanita Inez, a certified health educator, with a passion for helping women become their healthiest selves. With so many of us on the go 24/7--whether with being a student, working full time, or even raising kids, it's very easy for our health to take a back seat in our day to day lives. But I'm here to help! Regardless of what "healthy" means to you, it is important to set goals, make lifestyle changes, and keep a positive attitude! Check out today's episode to find out how!
Follow along on all social media platforms @lazygirlhealthyworld
Welcome to Lazy Girl Healthy World! Your go-to source for simplified health and wellness. I'm Juanita Inez, a certified health educator, with a passion for helping women become their healthiest selves. With so many of us on the go 24/7--whether with being a student, working full time, or even raising kids, it's very easy for our health to take a back seat in our day to day lives. But I'm here to help! Regardless of what "healthy" means to you, it is important to set goals, make lifestyle changes, and keep a positive attitude! Check out today's episode to find out how!
Follow along on all social media platforms @lazygirlhealthyworld
11 min