4 episodios
Notes of Hope on Mental Health with Linnea Baker Linnea Baker
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- Salud y forma física
Notes of Hope is a personal and professional podcast full of uplifting stories, practical tips, education on medication, different kinds of therapies, types of Mental Health Professionals and more.
Linnea shares personal stories and professional insight about living with Depression, Anxiety and any kind of Mental Health Struggle.
Linnea Baker is a licensed Therapist, has a degree in Theology and is a survivor of Major Depression, Social Anxiety, Post Traumatic Stress Disorder, Trauma Induced Mania and Complex Post Traumatic Stress Disorder (Trauma).
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The Difference Between Laziness and Depression Symptoms
This episode answers a popular mental health question which clarifies the main differences between laziness (which isn't a crime!) and symptoms of having Depression.
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Ask Me a Question!
If you have any questions or would like me to speak about a certain subject/topic, send me a message! Linnea~Notes of Hope
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Send in a voice message: https://podcasters.spotify.com/pod/show/linnea-baker/message -
Coyotes, Lambs & The 7 Types of Depression
This is an episode of the 7 Types of Depression, some Personal Stories and Analogies concerning my Major Depression and Anxiety and some tips for becoming proactive in your Mental Health.
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Notes of Hope on Mental Health with Linnea Baker - Podcast #1: My Story
This first podcast of Notes of Hope on Mental Health is my personal story of living with severe Major Depression, Social Anxiety, Post Traumatic Stress Disorder, Trauma Induced Mania and Complex Post Traumatic Stress Disorder. Today, I am a Licensed Mental Health Professional, but I also know the struggle. I am living proof that recovery is possible and i wanted to share how my faith, medication, talk therapy and hope kept me alive and continues to help me thrive. I hope you enjoy my short background story as I wanted my listeners to know they are not alone in their struggles with Mental Health. ~Linnea
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Send in a voice message: https://podcasters.spotify.com/pod/show/linnea-baker/message