1h 17 min
Nutrition and Lifestyle with Sofia Pereira Talking about Performance
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- Salud y forma física
Sofia is a certified health coach (Institute for Integrative Nutrition, New York) with a PhD in biology/genetics (Toronto, Canada) who uses a scientific approach for maximizing health and fitness. Sofia believes that everyone can live their best possible lives by eating well, constantly testing their personal limits, respecting their instincts, having a curious mind and being authentic. Talking about Performance is presented by BE Ultimate. BE Ultimate not only offers elite sublimated gear but also Ultimate-specific pants, socks, hats, and more!
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Support this podcast: https://podcasters.spotify.com/pod/show/talking-performance/support
Sofia is a certified health coach (Institute for Integrative Nutrition, New York) with a PhD in biology/genetics (Toronto, Canada) who uses a scientific approach for maximizing health and fitness. Sofia believes that everyone can live their best possible lives by eating well, constantly testing their personal limits, respecting their instincts, having a curious mind and being authentic. Talking about Performance is presented by BE Ultimate. BE Ultimate not only offers elite sublimated gear but also Ultimate-specific pants, socks, hats, and more!
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Support this podcast: https://podcasters.spotify.com/pod/show/talking-performance/support
1h 17 min
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