Pilates Elephants Raphael Bender

This is the fourth episode in a limited series hosted by Natalie & Kyle.
Class programming can often be a major source of overwhelm and burnout for pilates instructors. On this episode of the podcast, Kyle and Nat discuss the pitfalls of popular programming styles and ways to make this part of the job effective, sustainable and engaging.
Resources mentioned in the episode:
You can reach out to Natalie on IG here and Kyle herePilates Elephants episode #209: Is Pilates training or entertainment hereYou can learn more about Kyle's online studio, True II Form at www.kylegeorginamarsh.comYou can learn more about Heath Lander's reformer mastery program: www.contrologycollective.com.auIG post of soccer guys doing pilates:  https://www.instagram.com/reel/C6mhkHKS7Dl/?igsh=NXlpdXBmajEyaDJl
Download a free course guide:
Clinical CertificationPilates CertificationVisualized Anatomy
Become a Breathe Education Mentor Affiliate: Program info


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This is my exact process, with lots of specifics.
Resources mentioned in the episode:
Watch this episode as a video hereAccess the notes and templates here
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Clinical CertificationPilates CertificationVisualized Anatomy
Become a Breathe Education Mentor Affiliate: Program info


This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy

Resources mentioned in the episode:
Challenging Beliefs About Cueing by Antony Lo here
Find Anthony Lo online here
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Clinical CertificationPilates CertificationVisualized Anatomy
Become a Breathe Education Mentor Affiliate: Program info


This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy

Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Clinical CertificationPilates CertificationVisualized Anatomy
Get my book 'How to make $100k a year teaching Pilates' here
Become a Breathe Education Mentor Affiliate: Program info


This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy

Russell Gilbert is a board certified behavioral sleep medicine doctor. In this episode we talk about how to know if you're sleeping enough, and what to do if you're not.
Find out about the Clinical Certification here
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Clinical CertificationPilates CertificationVisualized Anatomy
Become a Breathe Education Mentor Affiliate: Program info
Get to know Russell Gilbert here:
Dr. Russell Gilbert, M.D., FRCPC, D. ABSM, D. BBSM, is a Sleep Specialist with 30 years of experience, specializing in non-pharmacological treatment of insomnia using CBT-I. Based in British Columbia, Canada, and with a private practice in Arizona, USA, Dr. Gilbert completed his medical education at Western University and training at the University of Toronto. He has extensive experience in Fibromyalgia-related sleep disturbances and previously served as medical director of multiple Sleep Clinics in Arizona.
Connect with Dr. Russell:
Find Scottsdale Insomnia and Sleep Medicine online here Email him at rgilbert@scottsdalesleep.com.


This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy

Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
Clinical CertificationPilates CertificationVisualized Anatomy
Become a Breathe Education Mentor Affiliate: Program info


This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy