455 episodios

Short episodes to teach, inspire, motivate and bring a smile - that will help you live a long, fit, healthy and happy life! 3 to 5 new episodes every week. 

Fit, Healthy, Happy Short Form Podcast by Dave Stevens

    • Salud y forma física

Short episodes to teach, inspire, motivate and bring a smile - that will help you live a long, fit, healthy and happy life! 3 to 5 new episodes every week. 

    Are You a Fitness Poser?

    Are You a Fitness Poser?

    Are you talking a big game about getting fit and healthier?
    Support the Show.
    Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Enroll now for only $7
    Click for more information

    • 4 min
    The Gentle Path To Repairing Your Body - Part 6 Taking Charge of Your Own Health Care

    The Gentle Path To Repairing Your Body - Part 6 Taking Charge of Your Own Health Care

    Let's discuss a different way to get stronger and more mobile. This is a gentle approach. It works with your body, not against it.
    Support the Show.
    Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Enroll now for only $7
    Click for more information

    • 5 min
    Defy Conventional Wisdom - Part 5 Taking Charge of Your Own Health

    Defy Conventional Wisdom - Part 5 Taking Charge of Your Own Health

    Health misinformation. It's everywhere. And the standard American diet is wreaking havoc on our bodies. I personally think the time for a health revolution is well overdue. 
    Support the Show.
    Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Enroll now for only $7
    Click for more information

    • 4 min
    Questioning Authority - Part 4 Taking Control of Your Own Health

    Questioning Authority - Part 4 Taking Control of Your Own Health

    Navigating the health care landscape through that system can often feel like you're walking through a maze. And not only through a maze, but you've got a blindfold on. 
    Support the Show.
    Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Enroll now for only $7
    Click for more information

    • 4 min
    The Untapped Potential of Your Body - Part 3 Taking Control of Your Own Health

    The Untapped Potential of Your Body - Part 3 Taking Control of Your Own Health

    Sometimes with all of today's fancy pills and devices and gurus, it's easy to overlook the most sophisticated healing system available. 
    Support the Show.
    Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Enroll now for only $7
    Click for more information

    • 5 min
    Challenging The One Pill Solution - Part 2 Taking Control of Your Own Health

    Challenging The One Pill Solution - Part 2 Taking Control of Your Own Health

    While medications can play a crucial role in managing various health conditions, I think believing that they're the ultimate solution to our health woes deserves a closer look.
    Support the Show.
    Our unique program and expert guidance will help you regain flexibility, build strength, reduce stiffness, and overcome chronic aches and pains, so you can do the things you love without restriction. Enroll now for only $7
    Click for more information

    • 5 min

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