S1.05. My Food Philosophy: Plant-Based Eating, Food Combining, & What I Eat (Solo Ep‪)‬ WORTH, the podcast.

What we put into our bodies has a direct effect on our mood, the way that we feel, and how we experience life. It ALL starts with what you are putting into your body. Food is power, and it has the ability to make you feel like your best, most incredible self! In this episode, I break down what it means to me to follow a plant-based diet and how I use food combining as a roadmap towards eating to feel my best, both mentally and physically. I explain what I eat in a typical day and what works for me to feel like my best self. I hope to inspire you to adopt some of these principles and see how they effect your life! X

Mentioned in this episode:

Coconut Yogurt – My Picks 

Bread – My Picks 

No Bake Banana Bread Bars Recipe 

My Favorite Clean Chocolate – Hu Chocolate (code: "lemonsworthlovin" for 15% off)

The Probiotic I Take – SEED (code: “worth15” for 15% off)

-------

Follow Worth on IG: @lemonsworthlovin

Follow the Podcast on IG: @worththepodcast

Learn more at: https://lemonsworthlovin.com/

Contact Worth: lemonsworthlovin@gmail.com