10 episodios
Scale Down with Heidi Heidi Sierakowski
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- Salud y forma física
Join me for open and honest conversations about my weight loss surgery journey. I’m currently going through the process to have a sleeve gastrectomy. Each week I’ll discuss my weight loss progress and the details of preparing for and going through weight loss surgery.
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Surgery and recovery update
This episode I discuss the surgery and hospital stay and my first 2 weeks of recovery.
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Surgery tomorrow
This episode is a quick update to let everyone know my surgery is scheduled for tomorrow! 12/15/20
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Surgery approved!!
This episode I discuss the results of my psych evaluation and also the fact that insurance approved my surgery!!
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Two more dietician appointments and questionnaire for the psych eval
This episode I give an update on my dietician appointments on 7/6 and 8/3. Plus I go over the questionnaire I filled out in preparation for my psych evaluation.
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Dealing with Covid Quarantine
In this episode I discuss how I dealt with being under a Covid stay at home order and his that impacted my weight loss. Plus a brief update on my first dietician appointment after Mi reopened.